@ashlynrosefit: this exercise really made me start to feel a difference in how much I was activating my abs. And I notice more ab growth with it too . #athomeworkout #abworkout #athomeabs #roadtoasixpack

ashlynrosefit

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Region: US

Sunday 23 November 2025 16:55:59 GMT

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Comments

saanviiiiixx :

i don’t have a bench i could do this on, are there any alternatives?

2025-11-23 18:44:29

kenzie :

I’ve been loving these, I try to hold the weight behind my head and I feel is so so much more

2025-11-26 14:26:50

Morgan T :

Ooooh the definition is coming in sis!!

2025-11-23 17:07:47

k :

body is sooo tea

2026-01-05 04:06:21

Elijah 🐆❤️‍🔥 :

Saving thisss!!! Thanks queen 😍🔥

2025-11-23 21:13:24

Ja💤y :

Saved for later 😍

2025-11-25 21:16:29

Nikki | SOBER GYM RAT 🎧ྀི.⊹₊⋆ :

Love these get it Queen😍😍😍

2025-11-25 06:33:28

annawhatnoww :

I love this! need to try this!

2026-01-12 04:37:40

Jamie :

burnersss😩🔥🔥

2025-11-23 17:10:33

miss tutu :

Oh ts bouta hurt so gooodddd tn 😝

2025-12-11 00:06:51

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