@jonasluskey: day 147 | learning that self-forgiveness isn’t a privilege—it’s a prerequisite. #juisipo #journaling #journalprompt #fyp

syaikhahmaheera :

the quiet shame & the replaying haunts

haha :

My guilt wont purify me

•∆✨⭐Timekeeper cookie⭐✨∆• :

I want to forgive myself, i want to belive, no anti depressants will fix me if i dont forgive myself

Sofia :

Forgive yourself because you’ve grown,because you can openly and honestly admit fault.No one is perfect but acknowledging the pain you have caused is a step to growing away from who you once were.

WonderPet :

Some of your mistakes will follow you for the rest of your life, accepting it is one thing; understanding that acceptance and self forgiveness doesn’t change the impact.

mak061997 :

Its hard to forgive. I destroyed something soo beautiful because of my own way my own insecurities my own overthinking. Once she left everything changed. I worked on myself with continuous therapy and self awareness and acknowledging where all of my insecurities started. Change my while brain chemistry to reassure myself rather than overthinking. I wish i was this version of me now for her then. But i understand im still learning 😔😔

deermisselizabeth :

I struggle with this. You shouldn't forgive yourself. It's excusing bad behavior and saying your actions were okay. No matter if you changed and become a better person, your past defines you. There are actions you can't go back from.

m :

thank u for being here jonas :-(

Poettv69 :

asia⁷ 💐 :

i can’t forgive myself if he won’t

Tesh :

self forgiveness is the hardest part and also letting yourself do something new after is also really hard were learning with you

Chef jorge :

It stick wit me everyday

CantStopWontStop42 :

“The quiet shame” the same feeling I’m going through rn and it seems like I can’t talk to anyone about it because of the shame of judgement.

jugó de snork :

Shame and guilt can be so crippling, but like my therapist always likes to remind me “Your past is not a life sentence”

bamtiktok.comi :

I have never harmed anyone, and stayed good. But at the end, I realize it was myself that has been impaled by all the bad things I let happen to me for the sake of peace.

Jennifer4841 :

Bipolar shame is like this

Cianna :

Guilt means I only remember the mistake and not the solution

909daniel :

For the last 2 months, your videos have always come at the right time, meaning that it’s something i think about the day of or a couple days before, and ur videos make things feel lighter, so ty.

LIINA :

because i see my mistakes and want to change them.

NUM :

As always here ❤

lia :

“My guilt won’t purify me”

idfclyrics :

I’m really happy this appeared on my page at this time. I’m having a hard time forgiving myself for saying out of pocket things when I was in survival mode. I just had a talk with a friend who said so many things similar to what you said and that only made me feel more reassured about how we’re not alone. That there is more people that exist that also go through these emotions that feel so lonely and isolating. Guilt, shame, emotional control. It hurts to admit out loud but that’s the first step, no? I’m proud of you stranger for making these videos for yourself and for others 🫶🏼

Samuel Dhladhla :

Self forgiveness is hard 😔

bum 🦖 :

I shouldn’t have been something that gives him character development it’s unfair to go thru this while he goes on this self realization and I’m going through grieving someone I loved so so much wateva

toniregina 🧸✨🤎 :

thank you for putting my feelings into words.