@nurturebysteph: M&M McFlurry yoghurt bowl Serves: 1 | Calories: 292 | Protein: 32g | Carbs: 32g | Fat: 4G Ingredients: ▫️ 15g @ruleoneproteins_au vanilla ice cream protein powder ▫️ 160g Yopro vanilla yoghurt ▫️ 50g banana ▫️ 20g mini m&m’s Directions: 1. In a small bowl, combine the yoghurt and protein powder. Stir until smooth and creamy. 2.Slice the banana and arrange the slices around the edge of the yoghurt bowl. 3.Sprinkle mini M&Ms evenly over the top. 4.Serve immediately for best texture. #Recipe #protein #dessert #highprotein #nutritionist