Jacob Oestreicher
Region: US
Tuesday 25 November 2025 15:32:06 GMT
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Lum :
wow Jacob can you post a tricep tutorial and answer the very specific question i sent in ur dms?
2025-11-25 15:37:43
2542
Mattbrunetta :
Do any of them hit the long head of the triceps?
2025-11-25 15:38:41
3108
skurlambindambol :
seems like a shit ton for ur biceps. every exercise has biceps
2025-11-25 15:44:19
73
Stc264 :
no JM press???
2025-11-25 15:58:09
341
hm2 :
How to train Tricep???
2025-11-25 15:38:58
417
ahmed :
Are you natty??
2025-11-25 16:20:01
44
ً :
Soo does JM Press hit glutes?
2025-11-25 15:35:50
427
adammyas5 :
Thoughts on LPPxLU RR? (PplxUl but legs first version) cuz I can only workout on weekdays and I wanna work 5x a week. Also thoughts on antagonistic exercises? (Back tricep, chest biceps)
2025-11-25 16:47:02
9
s :
holy momentum on the curl
2025-11-25 20:13:28
20
.Bink. :
Holy song choice J knows ball
2025-11-25 15:42:47
21
_diego895 :
doesnt the lat machine work upper back???
2025-11-25 16:05:20
9
Ryad Hadbi :
65 on hammer curls??? fairs....
2025-11-29 05:43:37
7
Mikuláš Häckl :
Elite song choice as always
2025-12-15 22:27:37
4
EØ :
Can I change pull downs for pull ups?
2026-01-20 23:41:44
0
Elias🏎️🏁 :
What about the mid back? Or is that also targeted by these movements?
2026-01-14 13:46:54
0
Feferman :
yo jacob, is it okay to do bilateral warm up sets even when the working set is uni? (just for time managment, my sessions are long ash)
2025-11-25 16:40:17
0
Onyx :
woah! solid
2025-11-25 15:38:24
16
Beckett :
W song ✌️
2025-11-26 18:00:25
3
️Vinn :
How many set?
2026-01-08 16:00:17
0
qubox🔱 :
what are your thoughts on underhand grip sholders/less width lat pulldown
2025-11-25 16:01:39
0
caden :
Is honey bunches of oats cereal before gym good
2025-11-25 17:51:05
0
N :
My pull day: Wide grip pull up, Tbar row, single arm cable row, iliac latpulldown, rear delt fly, biceps curls
2025-11-26 14:51:42
0
🇮🇪Ethan🇮🇪 :
first two do the same thing no?
2026-01-18 03:28:37
1
xyrs :
hyperextension?
2025-11-26 09:10:29
0
BEHAIRY :
traps?
2025-11-25 17:58:25
0
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