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michal :

Hurt my shoulder after doing weighted dips for 2 weeks

Isaac.Lifts :

Guys your shoulders will be just fine if you train them and dont ego lift on this exercise. Good shi bro💪

Bailey🐬 :

Do you bench on the same day or only weighted dips

frankangerano :

you’re going to deep bro‼️trust go a little less it’s not worth the shoulder strain for tricep growth after 90°. I do 75lb weighted

slowc7 :

weighted dips are a cheat code to bench

✝️ Nick Hedges :

renaissanceathlete :

goat exercise

brodenb :

wide or close grip?

Lucas :

Shoulders messed up for life

anthony.vizcaino :

Ball knower

noah h :

@Silas

Gatsby. :

@Aaron….

levidevoy :

@Mel

killa.kess :

This shit works, thanks bro