strenxo ๐โโ๏ธ๐ช
Region: US
Tuesday 25 November 2025 19:36:59 GMT
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God :
At 21 bru
2026-03-24 07:42:47
5
thisisbs :
my arms are week and numb from spondylosis
2025-11-28 18:42:30
10
Sayed Mohamed :
What is the appropriate sleeping position in this case or the appropriate pillow?
2025-11-30 23:36:09
2
annamorgan4630 :
do exerรงies every day neck still stiff aรฑd so much pain had this 3 years in pain every day
2026-03-10 11:13:40
3
Hayley :
I feel sad for the control group. I hope the researchers gave them the program to help them fix it after the study.
2026-03-31 03:15:53
2
built by yas :
could utilise the resistance bands too with careful supervision
2026-07-17 18:23:22
0
Guide Me ! :
while lying me back neck bones sounds after lifting heavy object
2025-11-30 14:38:21
2
karen :
Most appreciated ๐
2026-06-05 22:18:20
1
RaziaKhlek :
im going to try this ๐
2026-05-19 05:19:38
0
Sunette Els :
more for lower back please
2026-05-30 18:21:29
1
user91728171744923 :
Yes ,yes yes.
2026-07-07 22:42:45
0
ivan kasule :
am still feel stiff
2025-11-26 11:48:28
0
UfukO :
Thank you for sharing. Great exercises๐๐
2026-02-09 09:10:51
0
emilson 258 :
i need help
2026-01-02 23:19:00
0
zamanibrymo :
hmmm
2026-04-24 23:02:59
0
Sayed Mohamed :
In your opinion, do sitting and walking benefit more than sleeping, because the crackling increases when moving during sleep?
2026-06-23 11:31:16
0
lydvicks :
yes
2026-07-05 08:31:46
0
wild_spirit :
I have 2 compression fractures 1 on cervix n 1 lumber..can i do the exercises
2026-04-08 13:18:15
0
RedBaran27 :
what about the tightening of the scalings in the front that pulls your head forward
2025-12-16 21:46:41
0
Nesco :
How to treat
2026-02-08 15:28:09
0
Miruna Maria :
thank you ๐คฉ
2026-03-03 20:41:43
0
Gangster Granny :
Don't do any exercises without running it by GP.Z Have tried and paid for all sort.of above. ยฃ3000 down.Now on morphine! . Can do more damage if nit done correctly!
2026-08-30 18:18:45
0
badlildazed โ :
I was beat up about 35 years ago my jaw and neck dislocated for 2 years it is now stiff and grinding
2026-01-16 04:28:56
0
โ๏ธ Health Advice ๐ก๏ธ :
๐ฏ๐ฏ๐ฏ
2025-11-25 19:43:15
0
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