@dr.lisa.dpt: A running form analysis can be extremely beneficial if you are injured, especially if you’re only having pain when running #runningform #runningformtips #achillespain #heelpain #footpain

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Tuesday 25 November 2025 19:55:27 GMT
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ashjs174
Ash :
so I think I have achilles pain, not at the heel, its above there by a few inches, in the morning its incredibly painful to walk especially down steps. what exercises can help? Google says to stop running for 6 to 12 months.
2025-12-29 12:40:46
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tora4481
Vg :
Would it be the same recs if I get this pain from walking
2025-11-30 20:24:54
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see_sue_eat
SsRi :
brilliant! I was wondering if you offer online workshops for PTs. I love to get more focused information on running analysis.
2025-11-25 20:16:10
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walkerwalker120
walkerwalker120 :
So interesting! Keep sharing more of these (if you can!)
2025-11-26 06:42:00
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bobafet35449
Robert Smith :
What exercises did you do for the toe out gait pattern? I have the same issue 🥺
2025-11-25 23:11:44
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aspennguyen
Aspen Nguyen :
Super informative! Thank you for sharing
2025-11-26 03:30:27
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pixiu00.0
Noah Brown :
I’m looking for a sincere and genuine love
2025-11-27 16:33:08
0
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