@gracewalkerchoreography: Follow this routine daily for the fastest results! See results in as little as 1 week! Please always warm up before stretching to avoid injury! And remember I am showing you the ideal end stretch, not everyone will start anywhere near here so please stretch carefully! #stretchtok #flexibility #tutorials #splits #howto

I’m Bored… :

I need a routine for beginners…like for someone who is not at all flexible

𝓒𝓮𝓵𝓲𝓷𝓮 :

REMIND ME EVERY SINGLE DAY. IDC HOW LATE U ARE

bebehviel :

remind me pls idc how late u r

🎀Amara🎀 :

Day one is complete! Pleaseeee REMIND ME EVERYDAY❤️

🦝🏐👟↪️racę👟🏐🦝 :

Day one done! Reminder me for day 2 pls so I dont forget

🎧Lyrics🎧 :

literally me in split 1st day:🧎🤸 2nd day:🛌

Anrem :

Uhhh what do I do to get flexible enough to do these

𝙴𝚕𝚕𝚊🦔 :

Remind me everyday!!!

Sofia :

Remind me to do this

karlismain10 :

ive been doing this for a while btw guys and it definitely stretches ur hips out and helps just make sure ur doing the exercises correctly it should hurt, if its hard to hold them for the time at first start by maybe doing the one minute ones at 30 seconds and slowly add time everyday! (hope this was helpful)

ZEE🫦 :

Step 1: be flexible

lay💙 :

so if you can do this. you are flexible. wdym do this to get flexible 😂😂😂😂😂

🎧 :

Lily ☆ :

REMIND ME!!!

manalaijaz_ :

Now what if someone can’t do all these poses. Then what

Lex :

Im still flexible, just a little rusty

user19373773730 :

Remind me everyday

#### :

I can't touch the ground so no

Olivia🎆🎇 :

day one done and already the tightness loosened up, remind me for day 2

Edie⋆˚꩜｡ :

Please remind me every day

𝐁𝐨𝐧𝐣𝐨𝐮𝐫 :

my problem I want results in 2 days 😩

Sofi :

Remind me everyday please luv uu

NoNameYet :

what do I do if I can't reach the floor in that pose?

kybthemba :

I want to be like you