@steven: Do you eat late at night? 🤔 #podcast #food #keto #doctor

Kovacssan :

DCPOOL7 :

Bro I'm shook. Hidden Rulers Exposed by Daniel Cyler lays out how the same people own the media, the banks, and the politicians. No theories - just facts. This book was banned and just came back on Amazon. Don't wait.

oliwer pettersson :

Italians usually start eating at 9 pm as earliest. and they live above 98 years old most of them

lulu 💖 :

i beg you guys, read Manifestation of Creation by Kain Vale, it will change your life…

anonuser152 :

Clarification – you cannot eat American food at 10:30 at night

Kelly :

I hear the word insulin about 30,000 times a day now.

Kelz_F :

People who work at nights?

Ipekto :

Yup eating ,wanting to snacking even late at night is a problem for me and it is hard to change.. totally agree with her if I can stop myself at 18:00 That alone helps for my insulin resistance problem

flasharooney :

Spanish and Italians eat late and they live long healthy lives.

maks_mum🇳🇿 :

Every “professional” gives conflicting advice which is as bad as the diet culture of the 80’s.

Britishness :

Greeks eat all night long and live over 100 years

LiyaChristine💚 :

Stress is your enemy. Doesn’t matter what time you eat. Stress(American lifestyle) ruins all of these fixes and changes.

Daily Jo :

I’m too European for this 😅😂

Kathy Fitzsimmons Bo :

3:00 is extreme, but I never eat past 6 and it’s not that hard to do.

brentropy :

HOW are there are so many CONFLICTING DIETARY RULES from countless doctors, dietitians, and scientists?! If my QUALITY OF LIFE declines due to these limiting rules, I don't want to live to 90. WTF.

northerngirl185 :

I believe what she’s saying. Intermittent fasting is the way to go.

Airic.zero :

So tell me bout these skin tags on my neck….? They from insulin resistance or nawt???

zhenej :

3oclock!? in the afternoon ?!

PsychicHearts :

9:59 pm loophole

Maya :

This may be the healthiest way to live but how much living are you avoiding? You have to say no to a friend who wants you at their dinner party!

Evan Biddell :

Tell me you’re super fun at parties without telling me ✌️

user7293397126961 :

the important part is that the body cleans the brain when we sleep, if it is busy digesting and decreasing inflammation from poor food choices, it is not repairing the brain and the rest of the body as it should. you end up waking up groggy from poor brain repair, full in the stomach from poorly digested food and tired from overall poor body repair.

Stephanie🇨🇦🇺🇸🍀 :

My last meal is at 4pm ☺️Made a huge difference on my energy as well. And I rarely eat any bread, pasta or rice ☺️My body and brain truly appreciate this.

Oh Kimberly ™️ :

I dont think it's eating late at night. It's abt how U.S. food is ultra processed, with a sedentary lifestyle, being the culprit to major health problems. Obesity still runs rampant.

JackiejustJackie :

Well, the food over here is therapy killing us. They are spraying forever chemicals on healthy foods and making us pay to have a healthy lifestyle. None of it has anything to do on how late you eat bcus ppl in these French countries eat tons of bread and late and sugar and they are not on the brink of death 🤷🏻‍♀️