PossiblyATherapist
Region: US
Wednesday 26 November 2025 01:56:49 GMT
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BlckLilith :
As therapist when a client says this I immediately ask so why didn't you cancel(we don't have a cancelation fee)?
2025-11-26 12:55:57
6088
Manicpothole :
“I had a pretty chill week” my therapist: “so let’s unpack some more of your greatest trauma”
2025-12-11 18:01:40
2041
kendall :) :
I always thought my “crisis” sessions would be the most fruitful ones. My first “nothing to talk about” session knocked me on my ass 😭
2025-11-26 02:47:58
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Marie 🏳️🌈🐈⬛ :
came in crying once. She asked what's up and I told her I didn't want to talk about it... We indeed talked about it for an hour 🤣
2025-11-27 19:34:31
16039
tare5781 :
Me, a lot "I don't have much to talk about" then I proceed to ramble for 50 mins.
2025-11-26 03:23:49
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Katie Thao :
As a client, I learned this lesson the hard way after I said "It's been a chill week so I guess today is a 'choose your own adventure' kind of day." *therapist cracks knuckles*
2025-11-26 03:11:39
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KT :
I have a lot of guilt for "trauma dumping" on my therapist even if it is his job to listen . But im slowly learning where all my behaviors and fears stem from
2025-11-26 02:51:24
2801
Amber :
"I dont have anything to talk about" oh good, my turn, here's my list (my notes of destructive behaviors, coping mechs, patterns in relationships of all kinds, etc) of stuff, which one would you like to tackle. 🤣
2025-11-26 17:28:03
1287
karina :
I’m always afraid to trauma dump on my therapist
2025-11-28 06:35:36
438
JP :
It’s so ignorant when people say “therapy is a scam, if it worked then why do you have to keep going forever.” Child, that’s what’s keeping me going. Here. On this planet. Also it’s usually those people that need therapy the most.
2025-11-26 17:38:09
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Samantha Haley :
My session that I made that comment …. I cried for 3 hours after that session.
2025-11-26 03:23:44
657
Sarah Wiles246 :
Oh gosh.. I just realized why my therapist had so many questions about my daily interactions in my last session… we now can actually deal with my “existence” rather than my “survival”…
2025-11-26 03:13:31
942
Jaivennnn :) :
You’d change my world then probably
2025-11-26 02:46:04
486
Almog Hodadad :
This is actually a serious issue for me. I hate HATE coming to my therapist with nothing specific to talk about, so you made me feel a little better. Thank you!
2025-11-29 17:52:36
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michinenet :
The sessions that "I don't wanna go to" or the ones where I indeed "don't have anything" have always become the best ones somehow
2025-11-27 21:16:52
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strengthbydrkay :
Absolutely happened to me, those are the sessions that make the most progress 👏🏼
2025-12-27 14:27:00
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cayde-6 :
all my sessions now have started like this been going at it for a year now and still feel like I can’t go but also feel bad not going because know I’m not doing ok
2026-01-04 17:13:26
5
Vrynnfield :
This 💯. It’s the session when they finally come in without a pre-determined agenda that often unintentionally distracts from the stuff that actually needs to be explored.
2026-01-18 15:33:24
6
DaTacticalGlitch-Author/Crafts :
I told my therapist "dealer's choice" one day saying "if there was one thing you think I should working on right now, what would it be?" Because i 'didnt have anything to talk about'. One of our best sessions.
2025-11-26 18:19:16
1010
Psych RN :
Love this
2025-12-25 22:18:15
5
Frog :
my therapists called these baseboard sessions. when the whole house is pretty much already cleaned, you start deep cleaning the little unnoticeable spots like the baseboards. you don't wanna do it, you leave it for last every time, maybe even ignore it for weeks, but ultimately you know that little bit of deep cleaning will bring the whole house together
2025-11-28 15:36:49
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alexasimp12 :
I love my therapist and I don’t care if I have a life crisis or a good day I want to tell her about it all. She helped me through intense PTSD and trauma from a life threatening attack and Injury when many times I didn’t have anything to talk about.
2025-11-26 03:57:01
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Natalie❌ :
I’m getting there. The fear i have is who i know I’ll be as a healed person. People won’t know me at all.
2025-11-26 02:06:58
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Rae :
Literally me yesterday crying for an hour straight
2026-02-04 18:09:48
8
lmd193227 :
Any advice on how to navigate working with teens who are made to come in who NEVER have anything they want to talk about?
2025-11-26 18:46:06
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