PossiblyATherapist
Region: US
Wednesday 26 November 2025 01:56:49 GMT
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kendall :) :
I always thought my “crisis” sessions would be the most fruitful ones. My first “nothing to talk about” session knocked me on my ass 😭
2025-11-26 02:47:58
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Katie Thao :
As a client, I learned this lesson the hard way after I said "It's been a chill week so I guess today is a 'choose your own adventure' kind of day." *therapist cracks knuckles*
2025-11-26 03:11:39
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Marie 🏳️🌈🐈⬛ :
came in crying once. She asked what's up and I told her I didn't want to talk about it... We indeed talked about it for an hour 🤣
2025-11-27 19:34:31
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BlckLilith :
As therapist when a client says this I immediately ask so why didn't you cancel(we don't have a cancelation fee)?
2025-11-26 12:55:57
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Manicpothole :
“I had a pretty chill week” my therapist: “so let’s unpack some more of your greatest trauma”
2025-12-11 18:01:40
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tare5781 :
Me, a lot "I don't have much to talk about" then I proceed to ramble for 50 mins.
2025-11-26 03:23:49
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KT :
I have a lot of guilt for "trauma dumping" on my therapist even if it is his job to listen . But im slowly learning where all my behaviors and fears stem from
2025-11-26 02:51:24
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Amber :
"I dont have anything to talk about" oh good, my turn, here's my list (my notes of destructive behaviors, coping mechs, patterns in relationships of all kinds, etc) of stuff, which one would you like to tackle. 🤣
2025-11-26 17:28:03
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DaTacticalGlitch-Author/Crafts :
I told my therapist "dealer's choice" one day saying "if there was one thing you think I should working on right now, what would it be?" Because i 'didnt have anything to talk about'. One of our best sessions.
2025-11-26 18:19:16
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karina :
I’m always afraid to trauma dump on my therapist
2025-11-28 06:35:36
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Sarah Wiles246 :
Oh gosh.. I just realized why my therapist had so many questions about my daily interactions in my last session… we now can actually deal with my “existence” rather than my “survival”…
2025-11-26 03:13:31
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Almog Hodadad :
This is actually a serious issue for me. I hate HATE coming to my therapist with nothing specific to talk about, so you made me feel a little better. Thank you!
2025-11-29 17:52:36
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JP :
It’s so ignorant when people say “therapy is a scam, if it worked then why do you have to keep going forever.” Child, that’s what’s keeping me going. Here. On this planet. Also it’s usually those people that need therapy the most.
2025-11-26 17:38:09
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Samantha Haley :
My session that I made that comment …. I cried for 3 hours after that session.
2025-11-26 03:23:44
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Chelsea Lynn :
Every single time I walked into therapy happy I walked out crying and usually pissed. It was always worth it, though. I needed to learn that 😂
2026-01-21 17:04:39
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Jaivennnn :) :
You’d change my world then probably
2025-11-26 02:46:04
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lmd193227 :
Any advice on how to navigate working with teens who are made to come in who NEVER have anything they want to talk about?
2025-11-26 18:46:06
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michinenet :
The sessions that "I don't wanna go to" or the ones where I indeed "don't have anything" have always become the best ones somehow
2025-11-27 21:16:52
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strengthbydrkay :
Absolutely happened to me, those are the sessions that make the most progress 👏🏼
2025-12-27 14:27:00
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alexasimp12 :
I love my therapist and I don’t care if I have a life crisis or a good day I want to tell her about it all. She helped me through intense PTSD and trauma from a life threatening attack and Injury when many times I didn’t have anything to talk about.
2025-11-26 03:57:01
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Frog's Main :
my therapists called these baseboard sessions. when the whole house is pretty much already cleaned, you start deep cleaning the little unnoticeable spots like the baseboards. you don't wanna do it, you leave it for last every time, maybe even ignore it for weeks, but ultimately you know that little bit of deep cleaning will bring the whole house together
2025-11-28 15:36:49
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Rae :
Literally me yesterday crying for an hour straight
2026-02-04 18:09:48
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Natalie❌ :
I’m getting there. The fear i have is who i know I’ll be as a healed person. People won’t know me at all.
2025-11-26 02:06:58
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GI_JoJo :
This is news for me. I’ve come in with “little to talk about” and she told me we didn’t need to meet any more
2026-01-21 04:16:46
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Teratotally :
im so jealous of men with eyes like this
2025-12-11 19:21:44
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