@ketorecipes: 🥕MEDITERRANEAN CHARRED CARROTS WITH CREAMY LABNEH If you want one vegetable dish that feels crisp, bright, and elevated, this is the move. This is such an easy appetizer and the flavors do not disappoint. The charred carrots give you sweetness and depth, the labneh (or yogurt) base is creamy and lemony without being heavy, and the toppings add crunch, color, and just the right pop of acidity. It’s simple, fresh, and so good in every bite. Here is how you can make this easy, healthy appetizer: Ingredients
Carrots
2 pounds carrots
2 tbsp olive oil
1 tsp sweet paprika
1 tsp onion powder 2 tsp honey 2 tsp balsamic
Salt and pepper Minted Labneh Base
3/4 cup labneh or thick yogurt
Zest of 1/2 lemon
Juice of 1/2 to 1 lemon
1 small garlic clove
1 handful fresh mint
Pinch of salt Toppings
2 to 3 tbsp crushed pistachios
2 to 3 tbsp pomegranate arils
1 to 2 tbsp crumbled feta
Balsamic glaze or honey drizzle
Aleppo pepper or sumac
Extra mint or dill Directions 1.Preheat your oven to 435F. 2.Peel the carrots and slice any thick ones in half lengthwise so they roast evenly. 3.Toss the carrots with olive oil, honey, balsamic glaze, sweet paprika, onion powder, salt, and pepper. Spread them out on a sheet pan. 4.Roast for 20 minutes, or until the edges are dark, blistered, and slightly caramelized. Turn off the heat and let sit for 5 mins without heat in the oven. 5.While the carrots roast, make the labneh base. In a bowl, combine the labneh, lemon zest, lemon juice, garlic, mint, and a pinch of salt. Mix until smooth and taste to adjust brightness or salt. 6.Spread the minted labneh onto a serving platter in an even layer. 7.Pile the warm charred carrots on top. 8.Sprinkle with crushed pistachios, pomegranate arils, and a small amount of crumbled feta. 9.Drizzle with honey and finish with Aleppo pepper or sumac and extra herbs. If you make it, be sure to let me know on SHREDHAPPENS! . . . . . #mediterraneanfood #healthyrecipes #goodmoodfood #lowcarb #healthyfoodshare
Shredhappens
Region: US
Wednesday 26 November 2025 02:19:32 GMT
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ojvdr67gvf3l8nds :
Tried it. The whipped feta was so plain and didn’t turn out. Far better options out there. Carrots were great though
2025-11-26 15:05:54
3
Eff Ess :
Hear me out: carrots AND sweet potato
2025-11-26 03:00:39
300
Tauhou :
If you parboil carrots first, they will not end up shrivelled and unappetising looking
2025-12-12 01:16:24
14
Saucy MAHI :
This is not food… this is ART 😍
2025-12-05 11:17:51
18
Tefi Esquivel | WFHM :
Looks so good!!!
2026-01-20 22:26:01
2
Bhumika Vyas :
looks delicious 😋
2026-02-23 00:49:08
1
EllBell clean eats :
This sounds sooooo good! Especially adding the honey to the balsamic! Can’t wait to try it!
2025-12-28 20:09:59
7
✨ Morgan | Health & Fitness ✨ :
Looks so yummy!
2026-02-05 21:23:40
2
Bamalando :
Perfecto!
2026-02-09 14:50:51
2
jennifer.harmon11 :
I did this for thanksgiving thanks to you and it was soooooo good!!
2025-12-05 15:07:42
6
roaming thoughts :
Wow
2025-11-28 09:01:08
2
ichooseviolence :
Can you airfry this?
2025-11-26 02:33:40
7
LiLi :
yummy
2026-01-22 21:37:57
1
💄💕💜 Michelle 💜💕💄 :
I made this recipe it was delicious 🌹🥰
2025-11-27 22:36:29
5
H :
Food healthy
2025-11-27 16:44:04
6
pamelagrimm :
Looks delicious
2026-01-19 15:42:20
2
Kiki Li :
I didn't know that carrots were acceptable on the keto diet
2025-11-27 07:14:43
1
Noelle ❀ Motherhood :
Looks delish and I need to make this!
2025-12-09 04:11:33
3
Nellie’s Free Range Eggs :
That looks like pure sunshine 🌞
2025-11-28 19:14:59
5
Mistress Manifest :
WOW
2025-12-01 22:30:21
2
themetalgourmand :
this looks amazing
2026-01-13 12:35:21
1
Chef Luna :
Delicious🫠🫠
2025-12-24 13:59:38
1
roestravel :
Oh wow looks great
2026-01-16 15:21:37
2
SAVEDbygrace :
Yum 😋
2026-01-15 01:58:17
2
Marjoleinintransylvania :
Ohh i need to try this 🤤
2026-01-22 13:12:37
1
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