hi
Region: US
Wednesday 26 November 2025 02:34:38 GMT
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san :
Just buy dumbbells and a bench for at home
2025-11-26 02:47:20
3
books.bourbon :
If you're in the squat rack doing bench, squats, or deadlifts you need to be doing nothing less than 135lbs on that thing. I waited 45min for a guy who was benching 65lbs and doing 10lb dumbell workouts. if it's less than 135lb get out of there and use dumbells
2025-11-26 17:22:06
0
Antonio :
Right too much volume not enough training to failure.
2025-11-26 13:42:01
0
Khajiit7 :
Or it’s a group of 5 hitting one machine
2025-11-26 10:37:17
1
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