@hiruksha.event: බදුල්ල ලස්සන වැස්සෙන් පස්සෙ 🌬️ #fyp #hirukshaevent #creatorsearchinsights #foryoupage #badulla #badullasrilanka #srilanka #viralvideo

Hiruksha Photography
Hiruksha Photography
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Region: LK
Wednesday 26 November 2025 06:19:18 GMT
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user2472795901984
❤️මද්දූ❤️ :
mamath enawa oyawa balala yanna.labana mase..adarei badulla😍😍😍😍😘😘😘
2025-11-26 10:35:27
3
adv_zelena
INF ZELENA 🕷🩶 :
Home town 🥹🫶
2025-11-26 09:10:32
5
sansala.jeevanthi
❮༻❤꧁༺𝙎𝘼𝙉𝙎𝘼𝙇𝘼༺꧂❤༻❯ :
I miss too.much my badulla &I love my home town😥
2025-11-26 15:30:58
0
adkvidu7
ヴィドゥシャン(vidu) :
home town 😳👀
2025-11-29 05:54:44
0
h918892
H :
ලස්සන බදුල්ල ❤️❤️❤️💕
2025-11-26 13:03:43
0
badhaker2
༄♡𝓐𝓽𝓽𝓲𝓽𝓾𝓭𝓮༈ 𝓴𝓲𝓵𝓵༄ :
mage gama❤❤❤❤
2025-11-27 17:02:09
1
nawo4239
Nawo :
🖤🖤🖤
2025-11-26 14:37:56
2
thilinawickramat1
thilinawickramat1 :
❤
2025-11-26 06:56:15
1
gayya535
Gayya :
❤️👌
2025-11-26 08:54:31
1
thinesh339
thinesh339 :
❤️❤️❤️👌👌👌👌
2025-11-28 01:41:11
0
donibbh954
𝔇𝔦𝔫𝔲𝔰𝔥𝔦𝔨𝔞🐼🎋 :
🥺❤️
2025-12-02 12:13:29
0
imashasathsarani16
zaza zaza :
✨♥️
2025-11-26 07:59:36
0
user1852863760961
චුටි බේබි❤️ :
🥹😘
2025-11-30 02:45:21
0
nimsz96
Nims96 :
❤
2025-11-26 08:29:32
0
sashini_s_rathnayake
Sash🌙 :
🥹❤️
2025-12-01 15:34:26
0
vinovino1111
Vino vino 11 :
💖💖💖
2026-02-22 00:47:12
0
sathsara4204
sath_sara :
dawas thunk wahinw ykow😑💔
2025-11-26 12:10:03
3
raju..badulla
Raju :
Dan aw 3k wenawa mage gama dakala.ikmanta anawa mage gamata budu sarani
2025-11-26 06:30:57
3
user3620680530805
🙄 :
mage gama ikmata enawa adarei all 🤣🤣
2025-11-29 19:03:16
0
dharshi972
NISHANTHA DHARSHI :
iam passara ....💝
2025-11-29 20:23:29
0
sanjeewa_nayanajith
S 🫧 :
ලස්සන වැස්ස?
2025-11-29 18:01:46
0
nukisha11.11
🧿 𝒩𝓊𝓀𝒾 🦢✨️🪬 :
🥺❤️
2025-11-26 10:28:13
1
meanu.meanu2
Meanu Meanu :
🙏🙏🙏🙏🙏🙏🙏
2025-11-30 09:24:01
0
danuuuu99
Danu wickramarachchi 🌈️🧚🌹👀 :
🤍
2025-11-30 00:10:31
0
h.a.kiirthi.rathna
මද්‍ර මසිකා :
🥰🥰🥰🥰🥰🥰🥰
2025-12-03 05:58:37
0
miraniya82
miraniya 🇱🇰❤️💘💘🇰🇼 :
❤❤❤❤❤❤❤❤
2025-12-03 14:48:04
0
mellowmischief_8
mellowmischif.・🎀-: ✧ :- :
ඇත්ත. මාත් එකඟයි 🥹🤍
2026-02-07 15:11:03
0
nipunharshana35
༺༒𝐍𝐈𝐏𝐔𝐍༒༻៚( 𝐀 )🕊️ :
🥰❤️
2026-02-10 23:00:20
0
maleeshasewwandi071108
Mihiri__❣️ :
🥰❤
2025-11-29 18:29:57
0
naduniweerasinghe
@Naduni 9799 :
❤️😌
2025-11-26 18:13:11
0
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Other Videos

“Toned” is a made up word that the fitness industry created to make more money and scare women🙊😬 What “toned” really means is muscle with a low enough % body fat that reveals your shape and muscles. As someone that has worked with and talks with many women around their health and fitness goals — women THINK they want to lose weight and get skinny. What they ACTUALLY want is to feel strong and lean⌛️😌 This means getting strong and building muscle while simultaneously losing fat.  There’s a major difference between losing weight and losing fat. You know that “skinny fat”? Where you’re skinny but there’s no shape or feminine curves that you’re after? That’s what happens when you chase a number on the scale.  If you want the body of your dreams then that means lifting HEAVY to build that muscle and typically being in a slight caloric deficit to lose some body fat. *notice the word slight. The goal is to be able to eat as much as possible while still being in a caloric deficit 🚨 Myself and my clients, when we are at our leanest, we are also at our strongest — this means not being scared to lift HEAVY weights, utilizing 2-4 minute rest periods, and fueling our bodies💪🏼 You will not bulk up like a man. (Trust me — it takes YEARS and lots of hard work to build that much muscle) The HIIT workouts and zero rest are NOT the answer🚫 If you’re ready to stop chasing the scale and ready to get that dream body instead, comment “STRONG” and I will DM you!
“Toned” is a made up word that the fitness industry created to make more money and scare women🙊😬 What “toned” really means is muscle with a low enough % body fat that reveals your shape and muscles. As someone that has worked with and talks with many women around their health and fitness goals — women THINK they want to lose weight and get skinny. What they ACTUALLY want is to feel strong and lean⌛️😌 This means getting strong and building muscle while simultaneously losing fat. There’s a major difference between losing weight and losing fat. You know that “skinny fat”? Where you’re skinny but there’s no shape or feminine curves that you’re after? That’s what happens when you chase a number on the scale. If you want the body of your dreams then that means lifting HEAVY to build that muscle and typically being in a slight caloric deficit to lose some body fat. *notice the word slight. The goal is to be able to eat as much as possible while still being in a caloric deficit 🚨 Myself and my clients, when we are at our leanest, we are also at our strongest — this means not being scared to lift HEAVY weights, utilizing 2-4 minute rest periods, and fueling our bodies💪🏼 You will not bulk up like a man. (Trust me — it takes YEARS and lots of hard work to build that much muscle) The HIIT workouts and zero rest are NOT the answer🚫 If you’re ready to stop chasing the scale and ready to get that dream body instead, comment “STRONG” and I will DM you!

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