@lindkvistfeliciaa: YES, I take creatine daily! I try to take it 15–20 minutes before my workout🤍 (Paid partnership with @starnutrition, I always use their creatine)

Bastet 🐈‍⬛ 𓂀𓋹 :

But the creatine is better after gym or before?

Marjolein | 28 in progress :

Oh my. This is goals

🩵 :

Does it make a difference when I take my creatine?

•SOPHIE TORI• :

30kg RDL’s!!

Zelda :

I love your leggings! Where did you get them, by the way?

Jasmine :

Is it true that creatine may cause hair loss? 🙏❤

saima :

Whatever you say

Jesse :

♾️ :

Trina❤️‍🔥 :

I’m jealous

Elz :

How much time do you rest between reps?

Amie :

What trainers are you wearing?

Heather :

I’ve never taken creatine in my life 😒 I don’t plan on it until I’m going through menopause.. or if I decide to train for a marathon or something. I got down to 11% body fat without ANY supplements. It’s all about your diet ladies! Don’t let influencers just sell you 💩

༝༚༝༚ :

Ik it’s heavy

𝐀 𝐋 𝐄 𝐘 𝐀 𝐇 ꨄ :

i need my fyp to be gym tips

Rylee :

Good lawrd I wish this will be me

Edits Movies :

Helevetinjuoppo :

Rymyparkkali

User5764336889000 :

I do 3x15 is that bad? Why do you have diffr amount of sets and reps depending on exercise?

Tia-Maria Thompson :

Do you take pre workout? Can you take creatine and pre workout together?

. :

how do you progressive overload in leg extension? I only do 35 kg for months and can't do more. I do leg extensions once a week.

Hanna :

OMG

Dili🤍 :

wowy