Rachael | OCD Specialist
Region: US
Wednesday 26 November 2025 16:49:20 GMT
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betterisheveryday :
Me currently seeking reassurance that I have OCD by scrolling tik tok videos bc what if I’m making it up and I have munchausen and I’m a fraud and wasting everyone’s time and making myself miserable 😭
2025-12-17 06:22:32
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hid :
my problem is I become obessed with figuring out if I am reassurance thinking
2025-11-26 21:56:35
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Kimberly :
Can reassurance seeking be in the form of googling/researching?
2025-11-27 11:53:35
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Helen Lazcano :
What about a married couple that both have OCD?
2026-01-19 22:42:06
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Homeschoolmomtok :
I was going to send this to someone but then they won’t reassure me and I will not be ok 🫣
2026-07-16 01:33:39
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user6242240471970 :
So, could health anxiety and symptom checking/doctor visits actually be OCD?
2025-12-26 21:50:35
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9990198378484s_ara :
ChatGPT has been so awful for my health anxiety/ocd
2026-01-14 22:51:24
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jdubdev :
Making anonymous Reddit posts, asking ChatGPT, seeking my situation on relationshipTok?
2026-01-14 21:50:29
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mrfishyyyyyyyyy :
so health anxiety mimics ocd
2025-11-26 21:31:08
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meganleamac :
I refuse to believe there are people out there that don’t live this way! I fear my whole existence is driven by reassurance seeking 😂😭
2025-12-01 01:35:50
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Nickwithaphone :
That conditioning when you do get the reassurance… the goalpost just ends up moving
2025-11-28 15:16:30
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carrrrlz :
anddd i only trust the reassurance if it’s coming from an expert/empirical evidence/research. i never trust myself or just any random person.
2026-02-04 16:02:50
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It’s Kate Newton | Author :
This compulsion is so insidious for me. I try to catch it when I can.
2026-01-22 19:41:25
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ResidencesAtTownCenter :
When a child seeks reassurance, what should the parent say?
2026-01-21 00:32:42
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Kathy R :
My OCD has been re-triggered recently and I didn’t even realize it until I caught myself reassurance seeking. It’s so insidious
2025-11-29 00:36:30
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Michelle :
Oh 😃😃😃 this is so me lol you’re so right, the reassurance is NEVER enough. It’s exhausting!!
2026-01-23 16:45:18
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Endeavoring Pippi 🌳🌸✨💖🐚🌷 :
What about relationship OCD and needing the reassurance that your partner is faithful? There is tremendous relief when it’s given.
2025-12-27 18:56:04
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Doobie :
You can make a decision about eating food without having to know if it’s gone bad?
2025-11-26 20:19:58
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ruthietabone :
My daughter has OCD and emetophobia so the question of is this food good a very common question. How do you recommend we respond then?
2026-02-11 15:46:20
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Kim :
I’m BAD about the “is this good still good” thing. I google , ask family , think back more than once on when I put in fridge. I’ll feel other items in fridge to make sure everything is still cold. It’s a whole thing.
2026-01-21 22:11:35
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Maradi :
This is so hard not to do for a child with OCD
2025-12-24 06:37:14
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KatieAnn.3💜🫶🏼💛 :
Can OCD be linked with ADHD? My son also was diagnosed ASD however it’s very mild.
2026-01-21 00:28:00
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Alaina Lacy :
Do you offer virtual therapy sessions? I’ve tried several different therapists that really haven’t helped. One therapist had me doing EMDR and it felt like the biggest waste of time. I feel like none of them have understood OCD
2026-01-15 00:26:52
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AmandaLorian :
My fyp thinks I have ocd. 😳 This is how my brain works tho.
2026-01-16 18:10:57
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AG :
I have literally lived the fact that not getting reassurance is helpful! I pivoted from healthcare operations to healthcare strategy 2 years ago. My boss literally said “get used to ambiguity, we live in the gray area”. We do our best with understanding demand, analytics, risk analysis, etc. but we never have a way to fully guarantee or validate our next move will be successful. It has challenged me in the best possible way to “care less” & be comfortable in the unknown. Almost like exposure therapy.
2026-01-24 07:18:57
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