@helena_earls: healing from my codependent best friend breakup has been the most transformative experience of my life. it’s exposed my deepest wounds so that i could finally face them. and meet myself 🫂💗 #codependencyrecovery #healingtiktok #traumahealing

helena_earls
helena_earls
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Wednesday 26 November 2025 21:00:00 GMT
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hi vi :
thank you! resonate a lot “sometimes we cant see ourselves clearly because we never had anyone mirror anything back to us”
2025-11-26 21:44:40
282
cosmicvevlet
CosmicVevlet :
I feel called out. I’ve had numerous friendships like this and couldn’t put the words on it
2025-11-27 00:16:28
127
lauren.is.based
Lauren :
Girl, are you me? I cannot believe how much I relate to this
2025-11-27 02:05:10
136
assratz
assrat :
ive had like 4 of these codependent relationships in my life and genuinely, i hope to never have it again
2025-11-27 06:25:46
72
bestieonabudget
Bestie on a Budget :
Mistaking emotional intensity for emotional depth —— ooooooh that rings so true
2025-11-28 04:23:51
64
sonomapondlady
SonomaPondLady :
You just described me and my platonic friendships. Always one intense, chaotic "best friend" who leans on me and uses me until I collapse.
2025-12-09 06:29:49
22
gamergoddess7
Leah :
I have never resonated with something so truly. Now that I'm out on the other side of the illusion, I am grappling with the existential realization that comes with seeing that this loneliness I have been so familiar with all my childhood, I must become good good friends with
2025-11-27 03:59:42
52
nebiru65
Astrid 🏳️‍⚧️ :
So so relatable, especially the part where you see the other person as what you have been searching for only to realize the magic about them…. Was you all along. 🩷
2025-11-28 20:00:07
20
pajamastreetfighter
Arcanarius :
being the sun chasing the moonlight not knowing its reflecting from you
2025-12-28 15:38:37
6
daisyydark
daisyydark :
you put into words what so many went through, thank u Helena 💖
2025-12-02 08:24:26
3
thecoyotekidd
thecoyotekidd :
Ugh it took me nearly 40 years to break free from this. I’m so sad for all the years I gave up to others.
2025-11-26 21:32:33
28
essielou87
Esther Godfrey :
Omg the hollow feeling I was told only God could fill 😭
2025-11-27 12:25:40
19
violetconcreteflower
violetconcreteflower :
How do you think the person on the other side can change for your friendship to have been different? I’ve been in a similar dynamic but I’m the other person and she’s the one that would relate to this video. We are stuck and struggling
2025-11-29 00:01:01
4
dntpmo2.0
♣️ :
you just peeled me and read me 😭
2026-01-05 06:44:36
0
kleelulu7
Klée :
Every word! Hollow and needing that intensity to hold you over just long enough to push through the loneliness until the next time.
2025-11-26 22:48:25
33
alyssamaryweaver
alyssamaryweaver :
girl i’m starting to think we lived the same damn life
2025-11-28 16:38:25
16
inaweofwildflowers
Jessi :
OMG I can’t believe you just articulated that experience!
2025-11-27 03:29:02
15
stovetopdizz
Stephanie Disbrow :
You have a beautiful way with words. Thank you for speaking the way you do. I relate deeply.
2025-11-27 03:02:49
14
mayacreatesallthetime
mayacreatesallthetime :
“Take my light”, wow. Yes, been there a lot 🙏🏻🙏🏻🙏🏻
2025-11-26 21:16:08
13
camillegoode926
camillegoode926 :
Yes, I had a best friend like this. It was to the point that I was one person with her (the person I was with my mom) and a “normal” person with others
2025-11-27 01:38:24
10
inspeyrie
Autumn :
The emphasis you put on the word "hollow" let me know we are definitely experiencing the same thing.
2025-11-27 00:01:41
9
foodfor_thot
🌹foodfor_thot💭 :
wow, this resonated so deeply. from the lonely child who craved love and connection to getting excited about a friendship that was only ever surface level trauma bonding 🥲 and the crash out! it may have been necessary to our growth, because you are clearly a very wise because of it. I hope you're doing well 💕 because this didn't end well for me. definitely glad it's over though.
2025-11-28 14:01:10
9
amygenxray
Amy L :
I don’t understand enmeshment yet
2025-11-27 03:41:27
9
latia_mua
latia| MUA :
omg!!!! I am currently going through this and I blame myself that I didn't see it sooner, but lesson learned. I blinded myself to believe something that wasn't real.
2025-11-28 13:36:53
7
stefsopla
Stefsopla :
Hi are you me?
2025-11-28 19:02:27
7
adriana.ambrosia6
Adriana Ambrosia :
Man I feel like all your videos are about me! It’s nice to know I’m not the only one out there ❤ thank you
2025-11-27 02:18:11
5
lauracolors78
lauracolors78 :
oh did we have the same best friend 😑😭mine just ended after 20 yrs
2025-11-27 10:18:55
4
the_nancy_pattern
The Nancy Pattern :
It wasn't their light I was chasing, but the way I glowed whenever they were near. I get you 🥹
2025-12-28 01:06:57
4
thebubbalewinskyshow
MmmmmHer :
Girl please dm me we need to have a chat every time I watch one of your videos we become more and more of the same person
2025-11-26 21:08:31
4
patrickreilly53
PR :
Turn that lead into gold, baby! This is how you do it. Great honesty and it’s not forced. Just who you are now. It’s all going to pay off. And is paying off. You are sharing your journey in a way that can enormously help others. And is helping others.
2025-11-27 15:28:14
3
loloishere07
lolo :
It feels like a bottomless pit sometimes.
2025-11-27 02:54:27
3
sweetbloodoftheearth
sweetbloodoftheearth :
I was looking for that intensity and ended up being in places I didn’t belong.
2025-12-27 09:25:51
3
adimidegistirdimbacim
leyla :
sssht everyone! my show is on
2025-12-01 00:17:26
2
fiery_explosion
Kat :
you are describing my life so exactly it's very painful but thank you so much
2025-12-09 15:37:05
2
sacrificial.lamborghini
sacrificial.lamborghini :
‼️“I’M USED TO BEING FED OFF OF” ‼️
2025-11-30 16:41:00
2
sheenamarvin
Sheena :
Absolutely relate. That intensity makes you feel like you matter and in reality your attention made them magical because you were safe to exist in it. When that friendship ends you realize how ordinary and insignificant they were.
2025-11-29 09:52:52
2
thebubbalewinskyshow
MmmmmHer :
Stop you’re scaring me 😩
2025-11-26 21:08:58
2
starlingswallow
StarlingSwallow :
Helena, you are truly gifted in sharing, poetic, even. 🦋 Your words paint these painful, validating pictures in my mind and for many of us. Thank you!
2025-11-28 18:46:49
2
kirkachu13
kirkachu13 :
you make me feel like people out there would actually get me and be healthy friends, thank you for hope you are amazing and voicing things I could never find words for, thank you for you 😁
2025-11-27 19:30:07
2
rebeccaelesiaa
rebeccaelesia :
damn
2025-11-26 21:14:17
2
_depresso_
Depresso :
i gave her so much, as soon as i felt bad and wasn't resourceful, she abandoned me
2025-12-30 19:57:41
1
after.opalhours
after.opalhours :
This was my last relationship completely. It used to be my bestie until something broke and it was now or never. She actually choose now and we worked on repairing our relationship. It took a lot of work but I think we're on solid ground but it wasn't easy.
2026-01-02 22:19:18
1
katherinemagnoli
Katherine Magnoli :
I completely understand what you're saying
2025-12-04 22:35:34
1
jadeheart47
Lola Jade :
Beautifully spoken and communicated
2025-11-27 05:52:20
1
streamed_energies
Darlene :
Yupppp
2025-11-27 07:27:17
1
adrideellaa
Adriana :
No wonder I was attracted to these types
2025-12-01 18:32:08
1
morjja
M :
Thank you for giving a voice to something I’ve struggled with! 💖
2025-11-27 05:23:23
1
starlingswallow
StarlingSwallow :
Every video. You are helping me u lock DEEP realizations! 💕🦋😭
2025-11-27 12:34:49
1
aro_nica
aro_nica :
I’m 44 and I understand what you are saying. I wish I found this out about myself in my 20’s.
2025-11-29 23:28:47
1
petitemanse
PetiteManse :
Crystal clear. Thank you
2025-11-27 00:50:47
1
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