@ofuruuu: Weighted backpack routine #fyp #gym #workout #homeworkout #Fitness

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Can I do forearms while sitting

𝐯𝐢𝐜𝐤𝐲 💋 :

can you add backpack workouts for other muscles like the triceps?

从卂尺匚口 :

I‘m Starting Today.

HAS£N 💷 💫 💯 🇵🇰 :

How long until I can see results

scottybhoy :

how much reps

່Ameer :

can I do knee pushup if I cant do the normal one?

Y.070 :

can i do the last one standing?

am__following_everyone🔥 :

am gonna start when school done. Or a should start today?

ไอ้ก๊องเเก๊ง :

bro it work

￴￴￴ ￴ ￴￴￴ ￴￴ :

How about back

🪼 ✧༝ 𝓡𝓨𝓐𝓝 ༝✧ 🪼 :

I got that same 😭😂

Pysiuul :

is 5.9kg good?

tari_howells :

Fantastic.

Opeyemi🌴 :

ze do caixao :

😁😁😁

plumpyfatchicc :

👏🏼🔥🔥

BIGG~T :

😭