Tarakeeney
Region: GB
Wednesday 26 November 2025 19:43:43 GMT
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Playing_Now_AM :
This is amazing genuinely
2025-11-26 21:44:01
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Anne Nam :
There's a thought that iron supplements are doing more damage. We are supposed to take more Vit C and copper for the iron that is stored in the body to become bioavailable. Also consuming high iron foods is a good idea. I eat a lot ot dates and I try to keep red meat up for this and digestion aid.
2025-12-25 23:19:13
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Hannah Louise :
So agree on iron
2025-12-15 17:49:51
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Playing_Now_AM :
Please check my dm
2025-11-26 21:43:54
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Dipyros :
look up beeuria
2026-01-21 06:00:20
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Dipyros :
beeturia was how in the past people could test for iron deficiency. basically eat beets, if urine is red then you are iron deficient
2026-01-21 06:02:21
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