@pilatesandor: Ring on, muscles lit. 🔥 In this group reformer we’re using the Pilates ring to add extra resistance from every angle—arms, core, legs all switching on while the cues keep you honest. Save this for your next full-body burn and tag me when you try it. 💪 #PilatesAndOr #PilatesRing #ReformerClass #FullBodyActivation #PilatesInstructor

Or Kahlon - Pilates & Or

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Wednesday 26 November 2025 23:16:21 GMT