Beautiful philosophy. This is very “Bruce Lee”. Be like water.
2026-01-02 16:21:10
1
tylaum :
I can’t, I teach ancient history
2025-11-27 19:59:37
754
jgat1984 :
Bruce Lee said this too
2025-11-27 18:55:28
0
user90699960725056 :
It’s a skill, not many people can master
2025-12-24 21:28:42
294
Camping with Curtis :
It’s very difficult to be in the now, you just gotta keep trying and trying to be in the now
2025-12-20 03:47:52
137
joseluisorta22 :
Job, kids, sports, wife, family, dishes, trash bins, honey do’s, taxes, back pain, lawn, fantasy football, etc. easier said than done. 😁
2025-12-06 18:23:40
16
evolsteevol :
Think about not thinking. Got it, thanks.
2026-01-01 01:39:52
28
CopperLeaf :
There is no befor and there is no after. Only now is now.
2025-12-29 21:20:51
65
Ad_R :
When thinking about he past, you’re doing it in the now. When you think about the future, it becomes the now. There’s no more past, unless you waste the present with it.
2025-11-27 01:48:25
97
Momm@Vifian :
mindfulness and breathing. i can sit in silence with no thoughts. its peaceful and amazing. meditation
2026-01-01 02:53:13
36
Christine Griffin up :
What a beautiful person .
2025-12-08 22:51:55
171
Jennifer💙 :
The now is so much pain. I’d rather focus on the future which might be better
2025-12-31 09:14:42
8
del :
Excellent advice ..❤
2025-12-30 17:30:09
6
Chris :
the more you focus and practice it gets easier. put down the device, turn off the TV and just be part of the environment. focus on the smells, the sounds, and clear your mind.
2025-11-29 13:37:42
27
Oh my… :
I meditate everyday and this allows me to actually accomplish this, for the most part
2026-01-02 00:57:33
7
ᛉCAPITAL13ᛉ :
be formless be water....
2026-01-09 04:10:49
6
Danielle :
I wake up with mind racing. Idk how to not do that. I’d love to wake up with an empty mind. I’d probably sleep better
2026-01-05 21:43:23
5
Liliana :
Clear your mind is a real skill almost like going back to childhood where we were more pure no stress
2025-12-25 02:20:59
24
Kent :
great advice. it is an exercise.
it will bring peace. thanks for the reminder
2025-11-27 15:24:52
6
Janey :
This is hard but it’s worth trying singing helper me achieve
2025-12-26 12:09:39
5
thatmuthafucka4 :
Ram dass here & now 🙏
2025-12-13 17:55:49
5
Heatherv8 :
This is so good bc our thoughts are basically past and future thoughts. So empty your mind and you start fresh.
2026-08-30 00:38:26
1
THRILLER JACKET :
What’s the benefits?
2026-01-23 08:57:19
0
Vanna :
My job is full of deadlines and it is hard to make yourself and mind empty. What do you suggest in that case?
2026-01-25 17:02:47
0
Paula :
your mind is your garden your thoughts are the seeds you can grow flowers or YOU can grow weeds ...Carpe Diem
2026-01-26 08:59:46
1
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