@meditationteachings: How to keep a present mindset

Meditation Teachings
Meditation Teachings
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Wednesday 26 November 2025 23:51:54 GMT
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allenbabayan
Allen Babayan :
Beautiful philosophy. This is very “Bruce Lee”. Be like water.
2026-01-02 16:21:10
1
tylaum
tylaum :
I can’t, I teach ancient history
2025-11-27 19:59:37
754
jgat1984
jgat1984 :
Bruce Lee said this too
2025-11-27 18:55:28
0
user90699960725056
user90699960725056 :
It’s a skill, not many people can master
2025-12-24 21:28:42
294
campingwithcurtis
Camping with Curtis :
It’s very difficult to be in the now, you just gotta keep trying and trying to be in the now
2025-12-20 03:47:52
137
josedodgers22
joseluisorta22 :
Job, kids, sports, wife, family, dishes, trash bins, honey do’s, taxes, back pain, lawn, fantasy football, etc. easier said than done. 😁
2025-12-06 18:23:40
16
evolsteevol
evolsteevol :
Think about not thinking. Got it, thanks.
2026-01-01 01:39:52
28
copperleaf1
CopperLeaf :
There is no befor and there is no after. Only now is now.
2025-12-29 21:20:51
65
adrosas141
Ad_R :
When thinking about he past, you’re doing it in the now. When you think about the future, it becomes the now. There’s no more past, unless you waste the present with it.
2025-11-27 01:48:25
97
mommvifian
Momm@Vifian :
mindfulness and breathing. i can sit in silence with no thoughts. its peaceful and amazing. meditation
2026-01-01 02:53:13
36
christine.griffin65
Christine Griffin up :
What a beautiful person .
2025-12-08 22:51:55
171
user35775880584918
Jennifer💙 :
The now is so much pain. I’d rather focus on the future which might be better
2025-12-31 09:14:42
8
del17644
del :
Excellent advice ..❤
2025-12-30 17:30:09
6
mr.grey865
Chris :
the more you focus and practice it gets easier. put down the device, turn off the TV and just be part of the environment. focus on the smells, the sounds, and clear your mind.
2025-11-29 13:37:42
27
oh.my2726
Oh my… :
I meditate everyday and this allows me to actually accomplish this, for the most part
2026-01-02 00:57:33
7
capital13zmp4
ᛉCAPITAL13ᛉ :
be formless be water....
2026-01-09 04:10:49
6
luvbugal03
Danielle :
I wake up with mind racing. Idk how to not do that. I’d love to wake up with an empty mind. I’d probably sleep better
2026-01-05 21:43:23
5
liliana.roj0
Liliana :
Clear your mind is a real skill almost like going back to childhood where we were more pure no stress
2025-12-25 02:20:59
24
kent44283
Kent :
great advice. it is an exercise. it will bring peace. thanks for the reminder
2025-11-27 15:24:52
6
janey9668
Janey :
This is hard but it’s worth trying singing helper me achieve
2025-12-26 12:09:39
5
thatmuthafucka4
thatmuthafucka4 :
Ram dass here & now 🙏
2025-12-13 17:55:49
5
heathericommunicate
Heatherv8 :
This is so good bc our thoughts are basically past and future thoughts. So empty your mind and you start fresh.
2026-08-30 00:38:26
1
thriller.jacket
THRILLER JACKET :
What’s the benefits?
2026-01-23 08:57:19
0
vanna0254
Vanna :
My job is full of deadlines and it is hard to make yourself and mind empty. What do you suggest in that case?
2026-01-25 17:02:47
0
paloma..1.h
Paula :
your mind is your garden your thoughts are the seeds you can grow flowers or YOU can grow weeds ...Carpe Diem
2026-01-26 08:59:46
1
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