@billygloverr: Hydrating first thing in the morning is the best thing you can do #hydrate #electrolytes #water

AlexanderLifts :

u get electrolytes from food thats why🤦‍♂️

Bradley :

drink a coffee and you'll realise you werent hungry too.

kacper :

why is there a trend to take electrolytes daily. do NOT do this

Joshua Webb :

All the people saying dont take them daily clearly dont run or workout enough. 16oz of water with a liquid IV electrolyte packet first thing in the morning is an amazing start to the day

giu :

do not have electrolytes daily💖

Victor Nialla :

Take electrolytes after strenuous exercise! Not daily :) In general you get plenty from the food you eat, but you can be deficient if you sweat a BUNCH. Just water is actually detrimental in that scenario (it’s how ppl die from water poisoning iirc)

_troylifts :

100% water alone will not hydrate you.. Drink your electrolytes train and get plenty of sleep.. and for the people saying don’t… POST PHYSIQUE!!

Leve :

Don’t listen to random people on TikTok do your own research first they are usually just trying to sell you something

Jonah :

I need to gain weight tho

Leon :

I need your help in gym bro 💪💪

Scott🏎️ :

so what your saying is I don’t need to buy ts and just have a drink when I wake up

furndawg :

you don’t need to take electrolytes every day unless you’re sweating a lot! instead you could add a little bit of salt into food, make sure you eat enough fiber, and just drink water throughout the day!

serratededge :

im on a bulk send this to the people cutting bro 😭

ecavfinds :

Tha is so real

calebturnbull1 :

Nah man I’m just hungry

appleitoaster :

I have never heard of someone being “low on electrolytes “ before since its naturally in a lot of whole foods 🤷‍♂️just drink water or black coffee

_lolo :

Start w warm water

Xxx4xxxbxxx :

Please don’t

ralph :

What brand do you have

nicoaserna :

Coconut water for breakfast🤞

Cerule0nKnight :

Jordan M :

Does it come with the scooper inside or you got to buy separate x

ophelia.st.aubyn :

These are dangerous games for me it makes me not eat at all or not have an appetite at all