@mrwollas: The GH/IGF1 axis is the main regulator for growth, metabolism, and cellular function and by optimising their pathways you can upregulate bone and tissue development, boost and optimise your metabolic rate and improve cognitive sharpness. If this does well I will release the most comprehensive igf1 signaling guide on my Yt for free. Bye.
I watched the entire video and honestly this is the exact dose of reality the community needs right now. You can clearly hear your frustration with the internet “bro-science” lol and it’s completely justified, Thank you for actually breaking down the biological mechanics instead of offering shallow cliche hacks. distinction between insulin being a permissive factor rather than a causative one is the core truth everyone seems to miss. People treat the IGF1/GH axis like a simple light switch they can flip with a boba tea or 500g of sugar, completely ignoring that GH is the upstream driver, and the liver's JAK2/STAT5 pathway dictates the downstream IGF1 production This was a highly structured and much-needed reality check. Please do make that follow up video on maximizing downstream efficiency through sleep nd macros and supplementation. You've got an audience here that actually wants to listen to the real science just Keep it up
2026-03-25 14:19:28
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chillrrr :
When does actual bone growth stop in males? i keep seeing different numbers. can i still grow at 17 and 6 months?
2025-11-27 21:24:10
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arrow philips :
so did u grew? like how tall are you?
2025-11-29 16:31:46
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hasko_57k :
Mr Wollas i kiss your hearth brotha
2026-02-02 19:47:18
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Elvis :
dove le trovi queste cose da studiare di cui hai parlato nel video cosi me le guardo pure io ? molto interessante
2026-01-25 12:38:15
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Save the world🌍 :
Im 13 can you say what to eat
2026-07-16 21:00:02
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topshelfgrind_burner :
what do you think of ray peat's ideas on carb-fat intake
2025-12-08 11:54:33
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K.Ï.M :
My physiology teacher would really like you😂😂
2026-02-14 09:27:12
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ruecanal :
This is literally gold, all your stuff is! thank you for your dedication and commitment to help others
2025-12-01 14:27:31
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BoneFraud :
glucose raises insuline, but so do amino acids and some fats, not to the level of glucose, but enough to stimulate mtor to it s maximum capacity for muscle hypertrophy and other stuff too
2026-08-26 15:27:12
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arrow philips :
so what are the key factors or key points?
2025-11-30 05:24:05
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mossy :
do you have a yt
2025-11-27 12:43:31
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colaro :
respect for posting this information for free ✊
2025-11-27 12:16:57
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Mustafa :
😁😁😁
2026-01-28 00:22:26
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thwms_2009 :
😂
2026-01-05 00:13:42
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nomz :
😁😁😁
2025-12-03 18:08:42
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ف🇹🇳 :
💔
2026-01-06 13:59:53
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yyy.bbb.000 :
What about mk677
2025-11-27 14:32:07
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