I do legs 3 days a week like should I do glute Maximus first day, then medius next and the other day minimus? Then do the same for next week? Idk pls help and I’m trying to build a shelf
2025-11-30 02:01:28
8
aliii :
what’s the app name?
2025-12-07 09:53:47
1
keicil :
may i know what app
2025-12-05 15:30:45
1
AngelikiNtir :
What’s the name of the app?
2025-12-01 13:28:02
4
_Kike_ :
what is the foot placement on the leg press for glutes?
2025-11-29 15:47:21
35
agatka :
what should i do and dont to get rid of hip dips?
2025-12-02 21:53:29
3
tpnyla :
What is lower glute?
2025-12-01 21:37:47
8
oliviakg_fit :
Love everything about this
2025-11-29 22:39:13
19
PHONIQUE. NG :
How long does it take to grow glutes
2025-12-09 13:33:04
2
emilia24y :
What’s the difference between squats and leg press if foot placement is higher up, isn’t similar movements?
2025-12-03 22:58:32
3
💄 :
سويت كل شيء وصغرت اكثر 😭😭😭😭😭
2026-01-03 00:26:07
1
girl 123 :
wow
2025-12-07 17:46:30
1
Malang Raja :
How tall this girl 💪
2026-01-22 18:55:33
1
. :
Thank you 🫶🏽
2025-12-05 17:23:42
1
NaileditwithMelisa :
Bruh drake has too much songs I cant keep up
2026-02-25 12:46:46
0
R🇱🇾 :
Should I do all of these exercises in one day?
2025-12-07 23:29:56
1
SwaydeBrightwell :
Why this only come up when I’m with my girl 🥲
2026-01-24 10:06:57
1
B :
Yup yup yup
2025-12-12 15:27:45
1
Mackenzie :
Forever grateful
2025-12-07 10:18:04
1
Jacystarr★🍒 :
Thanks for sharing
2025-12-05 19:30:05
1
Erika :
Can u do the squats with dumbbells instead
2025-12-03 00:18:50
1
Big Mama :
The other glute muscles are called minimus and medius btw
2025-12-05 04:35:43
1
𝑴𝒊𝒌𝒌𝒊丰 :
Which order?
2025-12-03 08:45:39
1
⛧☾༺𝒂𝒃𝒃𝒚༻☽⛧ :
Lower glutes and glute max r the same 🤨 max med and min you showed glute max twice and minimus
2026-01-04 17:39:09
1
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