@rosymilanzi: Tight hips? THIS is why your squats feel stiff 👇🔥. #hipmobility #hipflexors #mobilitytraining #gluteworkout #fyp

Glutes . Abs . Strength

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Region: US

Thursday 27 November 2025 17:30:39 GMT

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Comments

Emmanuella @Anena :

do you have a YouTube video for the full work out

2025-12-23 18:25:54

pearl21 :

How often should we train the flexors?

2025-12-05 18:57:11

Tedi . love 💕💕💕 :

💕💕💕💝💝💝🥰🥰🥰

2025-11-27 17:41:04

VH :

💞💞💞

2025-11-27 17:41:05

50000 :

♥️♥️♥️

2025-11-30 11:07:18

Наталья :

😁

2025-11-29 11:35:24

يعقوب شفيق :

🤣

2025-12-02 15:02:11

kuih🥀🥀 :

🤣

2025-11-28 20:25:26

Rosa Salas :

💯

2025-12-04 15:22:58

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