Maggie Sterling
Region: US
Thursday 27 November 2025 17:32:22 GMT
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icra_17 :
I used to deal with anxiety induced Insomnia. I avoided looking at the time and get anxious about not getting sleep. I’m so much better now
2025-12-11 16:37:29
85
Happy Daze :
My anxiety feels as though I might be having a heart attack. Then, of course, I worry that I am having a heart attack so the anxiety worsens. It is a very scary and disturbing feeling.
2025-12-31 01:34:26
1863
M.G :
someone tell me it's going to be okay. it's ruining my life
2026-01-12 07:33:38
283
bethylise :
One of my favourite affirmations is ‘my body knows how to naturally regulate itself’
2025-11-28 09:21:02
2259
Maradiego :
I got anxiety, just waiting for the answer
2025-12-03 20:18:11
2783
fulltimemuze :
God helped me
2025-12-01 21:30:52
667
M A R Y A N N 🤍 :
I have situational anxiety. Anytime I have a new life change or a meeting, my anxiety spikes to the roof at 100 mph. There is zero calming it down and I feel like I’m dying. No one can reason with me and I fall deeper and deeper. It takes a long time to come out of it.
2026-02-15 13:32:38
216
☆pive☆ :
My problem is I don’t know if it’s anxiety or if I’m dying and should be in the hospital
2026-01-16 00:33:12
596
The Pinup Mommy 🎬✨🍒 :
My anxiety starts from intrusive thoughts🫠
2025-12-03 05:08:51
1075
>:0 :
Can anxiety stick around for days ? I had a really bad shock last week and since then I wake up every morning with fear
2026-02-25 07:59:42
21
Kat 🤍 :
Anyone here wake up at night out of sleep to a panic attack? It happens to me every night, sometimes more than once. I am miserable and exhausted and I literally get scared to go to sleep cause of it. I’m hoping someone out there has any advice
2025-12-26 05:18:09
219
user129393728282 :
I have the worst mornings due to anxiety
2025-12-13 03:25:47
762
Kachi- Chicago :
“Why is this happening” “I don’t want it”…. It’s been days 😞😞😞
2026-01-16 20:39:32
45
Lauren Muse. Artist. :
My anxiety starts anytime I allow myself to rest but it gets 10x worse without rest!
2025-12-17 01:06:28
84
emely⸜(*ˊᗜˋ*)⸝ :
the derealization is so bad My musbles r so tense and my heart hurts and im scared And freaking out my life is a nightmare 23/7 idk whag ro do
2026-07-15 20:23:27
8
yakuza :
Girl I can’t breath
2026-08-10 03:14:43
12
Ishaq ‼︎ 🌞 :
This calmed me so much thank you
2026-01-14 11:48:12
45
Alayna Senda :
“Let it be here until it isn’t”
2025-11-29 17:38:36
686
Tanya Schaal :
I throw up from anxiety usually immediately
2026-02-20 03:12:25
30
Cami 🍸 :
What if your anxiety is health anxiety. Focusing on my body is the worst.
2026-02-02 21:59:13
21
🌼 Kaouther 🌼 :
when my anxiety hits, it feels like the whole world disappears and it's just me and the pain in my chest, at first I thought it was a heart attack so I would panic more and can't breath, get sweaty, but over time I tell myself to breath slowly and deeply and talk to myself saying like see it is not a heart attack because you can breathe normally, your arms are not numb, you're not dizzy or nauseous and it worked a little bit over time even when im not anxious, I talk to myself that im safe and that my mind does not know if im in danger it just knows that I'm scared and anxious, religion also helped me ngl, but im still taking this day by day
2026-04-04 22:14:04
7
Darren Vandit :
so.. my anxiety comes in just one form i.e. heavy nausea. are you telling me that I have to accept it & allow the nausea to overtake & make me throw up daily when it's my ultimate phobia? no thanks.
2025-12-14 06:19:46
287
👁👄👁 :
thank you so much for this. i’ve been struggling so much recently with anxiety and being afraid i was going to feel this way forever. my body knows how to handle this!!!
2026-01-08 22:56:16
25
𝒜𝒹𝑜𝓁𝒻𝑜™️💈 :
Thank you so freaking much!😭 these past couple days I’ve been having them so bad. Today i was right outside the ER deciding weather to go in or not but i knew all i had was anxiety and i managed to calm down and go home. Its been taking over my life 😭
2025-12-02 08:16:49
140
Silvana Maritza :
My anxiety comes from My emetophobia
2026-01-15 02:18:50
37
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