@anar.lifts: No need for a bench #gymbeginner #dumbellworkout #chestexercise #lifting #chestpress

Anar Ganbaatar Fynbu
Anar Ganbaatar Fynbu
Open In TikTok:
Region: US
Thursday 27 November 2025 19:48:38 GMT
120851
3951
42
144

Music

Download

Comments

choderman1430
toeticklerjr :
I feel like I'm working my biceps and triceps more than anything
2026-02-24 05:08:48
28
lucastunnaz
kxlelorenz :
how many sets rep
2026-02-19 10:42:18
3
thallib_
￴￴￴￴￴￴ ￴￴ ￴ ￴ ￴￴￴￴￴￴￴￴ :
bro you don't know how many days I've been searching for exercise that particularly target lower chest
2026-07-05 15:11:53
0
l_____anas_____l
Anas :
Bro your goated thx I was gonna give up on this specific exercise
2025-12-22 22:33:49
91
userrr365_0
userr365 :
What is ur split looking like ? I wanna start doing these at home but don’t know how to go about it
2025-12-01 14:01:29
2
kozykanjii
Kozykanjii :
There's only an upper and lower chest you only need an flat/decline exercise and an incline exercise 💯
2025-12-23 22:16:11
1
idkwhotmis
8hebe :
how do you do this on a bench
2026-01-01 18:24:31
2
nokkkings
J.Havok :
does it count as a bridge too?
2025-12-29 02:00:37
2
vonxboisketch
Vonxboi29✍️🔥⭐️ :
Is it ok if a have a dumbbell 12 klb
2026-03-08 02:33:20
4
toji6858648
Toji :
Thx bro🔥 love u
2026-04-14 13:07:06
3
buckleburyfairy
SecondBreakfastClub :
I swear to god you have a video for every niche question I have.
2026-06-10 18:37:17
1
_alpha75
Ghosty 👻 :
Love your videos bro! Don’t have access to a gym for a while and your videos let me get a full workout with just my dumbbells 💪🏽
2025-11-27 23:10:40
3
awkwardazzy
4zzy :
oh hell naw 😂😂😭
2026-01-11 00:37:28
1
dom.cloudhead
dominceio :
Thanks so much
2025-12-18 04:53:16
4
romero1982v
romero1982v :
Happy Thanksgiving coach 🥰
2025-11-28 04:29:08
6
lukidabugali
lukidabugali :
sooo does this actually work?
2026-01-21 15:36:25
7
yurr370
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ :
@jayden
2026-06-10 20:10:39
0
.asap.rocky
عمر :
Holy shit this works so well thanks so much bro literally nothing else worked
2026-03-22 10:40:26
4
moistballs02
Mouldybread :
Thank you 🙏🙏
2026-04-16 12:34:37
0
moiislovu
moiseźz💤 :
💯
2026-01-11 09:47:49
1
nguytrunkie1
Turkeii. :
😂😂😂
2026-06-09 14:54:34
0
robcollinii_
Rob :
🥰🥰🥰
2025-12-22 03:50:41
0
_steven_004
_steven_004 :
what about upper chest with no bench?
2026-01-27 03:37:19
2
bfitamazing.sportswear5
B|Fit-Amazing Sportswear :
Wanna Collab? Follow us!😉
2025-11-28 13:31:10
0
To see more videos from user @anar.lifts, please go to the Tikwm homepage.

Other Videos


About