@notasweplanned_podcast: Your healing begins the moment you stop running from your emotions and finally face them - no matter how uncomfortable it feels ❤️ #newchapter #SelfImprovement #mindfulnesspractice #HealingJourney #newme
You’ll learn so much about yourself in the process, the uncomfortable begins to become empowering, it just takes time 💚
2026-01-11 21:47:03
1
roamingwithmygirls :
What episode is this?
2026-02-03 13:09:13
0
Liveinthemoment :
I'm sat there right now 🥹🥹
2025-11-27 21:09:24
41
Jess_Lázaro :
How do we listen to the podcast? X
2026-01-26 22:22:04
0
Claire :
2 years post this feeling and honestly it's a wonderful peaceful place.
2026-01-18 20:46:22
1
Suzy :
it's horrible x
2025-12-12 08:06:16
5
Bex :
Thats all well and good until you have been here numerous times. I've sat in this discomfort plenty of times. Im no longer grateful. I'm resentful!
2025-12-26 23:55:59
4
DJ :
I have a hunch that’s true for me. Sitting in the uncomfortable feelings
2025-12-06 20:33:13
0
emma_naylor01 :
I did the same. No apps nothing extra to my normal routine. I got comfortable being on my own then started to add things back in bit by bit x
2025-11-28 10:52:32
2
Lady_recovering :
I don’t agree sadly it’s constant in some peoples lives which just brings them to complete exhaustion 🙏
2025-12-01 09:04:40
0
Starting Again :
Those moments are what build you up even stronger
2025-11-28 18:06:20
1
ItsED :
I've had a month of this just sitting in silence being close to the brink of.....IT , while she has the girls, plans going out every weekend while I just don't do anything and just sit at home and deal with me , it's been a journey so far and a experince and she's a great mum but I know she's my person feel in my soul I just hope one day she remembers I'm still hers
2025-12-05 08:02:33
0
690257Kelly :
Same you need to go throught it and except those feelings its the best way to heal 👌
2025-11-28 15:45:30
1
Rachael N :
So pleased I found you both today. Feel like I’m sat with two friends. Healing is one of the hardest but most rewarding times. ❤️❤️
2025-12-04 22:59:45
0
last_man_hammersmith :
Best advice I’ve had from someone is - be comfortable with being uncomfortable.
2025-12-12 17:53:38
1
Harrietvictoriafenwick :
@Nikki Clarke748
2025-12-12 18:32:52
0
Demi Wain :
❤️❤️
2025-12-08 13:26:09
0
Emma✨📚 :
🥺🥺🥺
2025-12-05 14:04:33
0
tashacee :
❤❤❤
2025-11-28 09:41:45
0
thewinnertakesitall05 :
🥰🥰🥰
2026-01-27 00:03:22
0
Lauren Moores :
I’m doing this now - there is tears, horrible feeling and so uncomfortable but I’m trying so hard to
2025-12-06 21:56:40
16
Ari :
I’m here now :(
2026-01-23 18:04:46
1
Ally :
100% 👏
2025-12-17 18:56:35
0
Roisin 💖 :
What episode is this?
2025-12-26 20:44:16
0
hazella :
100%
2025-12-07 18:38:55
0
Amy Burke :
I feel this 🙏
2025-12-03 22:22:55
0
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