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@nadsonedfisica: #idosos #paravoce #atividadefisica #educacaofisica #ginasticalaboral “Hoje trabalhamos a integração do grupo com um exercício simples e divertido de automassagem em fila! Além de estimular o relaxamento muscular, fortalecemos o vínculo entre os participantes. Movimento é saúde, e saúde também é convivência!”

nadsonedfisica
nadsonedfisica
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Region: BR
Friday 28 November 2025 12:08:57 GMT
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