@studiobymargarita: 💗 Save this 3Min Scoliosis Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ Did you know that scoliosis is not always noticeable to the naked eye? small deviation in your spine may be behind back pain, muscle tension or even fatigue at the end of the day. In this video I show you how we identify and treat scoliosis from physiotherapy: with postural work, myofascial release and specific exercises that help balance your body Your column holds you every day... take care of it! ✨ Improve your posture, relax back tension and strengthen back stabilizing muscles with this express session. 😍 Simple, targeted and effective movements to rebalance the spine, correct imbalances and relieve pain related to scoliosis. To be done every day for visible results and a stronger back! 🎀 #studiobymargarita #GlowUp #backpain (#scoliosis #backworkout)

??? :

Scoliosis can’t be cured unless surgery or a brace or smt

𝑀𝒶𝓇𝒾𝒶𝒶ꨄ︎ :

I feel like it won’t work it’s scoliosis it can’t be cured without a brace or surgery

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :

this work?

pantera 🧟‍♂️🌀 :

Remind me eveerytime you see this 🙏

assismota45 :

faço todos os dias seus exercícios posturais a minha postura está muito melhor e reta a coluna está mais reta ela está normal de novo obrigado continue fazendo mais vídeos assim está mim ajudanfo e está ajudando muita gente

танюлик^^ :

пинайте как только видете день 1

pingwin :

na skolioze nie ma jednego magicznego ćwiczenia, pod każdego są dobierane odpowiednie ćwiczenia

...♒🧜🏻‍♀️🏔️ :

it feels really heavy and tiring

I am JOKAB :

🎧🖤𝓳𝓾𝓵𝓲𝓼𝓼🖤🎧 :

na pewno jakieś ćwiczenia zmienią położenie kości

Adrinitaaaa🫶🏻 :

eso de verdad funsiona, estoy apunto que me pongan un corsel😔

jaydi_11 :

real o Fake si pueden pasen pruebas plis

eminence :

me lo traducen al español lo de abajo xfa

𝘇𝗮𝗿𝗮 :

день 1

꩜ анчоус ꩜ :

напоминайте когда видите пж

Natasha :

при сколиозе не появляется сутулость

angeler.ror :

я уже делаю 18 дней

соня/@/💫 :

напомните мне об этом когда увидите этот ком пожалуйста, а то забываю делать😭

akun tidak ditemukan :

pertama

Đnda Rizal :

seperti renang gaya katak bukan sih

dydh :

Are you a certified instructor for scoliosis

Сап Топ :

как понять 6 этих упражнений по 30 секунд и так их повторить 4 раза ?

~𝑽𝒆𝒈𝒂~ :

y si te go escoliosis lumbar?

Mary Virgínio 💕 :

A minha é na lombar esse serve tbm ?

demonarch.id :

nice. I have tried for 2 sets. good enough. thank you