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Amal
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Friday 28 November 2025 18:23:23 GMT
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Ingredients * 6–8 fresh red radishes * 1 medium beetroot * 2 medium carrots * 1 red apple * 1 cup fresh pineapple chunks * 1–2 cm fresh ginger * ½ lemon * ½–1 cup cold drinking water Method 1. Prepare the ingredients * Wash all the fruits and vegetables thoroughly. * Remove the radish leaves and trim the roots. * Peel the beetroot, carrots and ginger. * Remove the apple core and seeds. * Cut everything into small pieces. 2. Blend * Add the beetroot, carrots, radishes, apple and pineapple to a blender. * Add the ginger. * Pour in half a cup of cold water. * Blend until completely smooth. * Add more water if necessary to help the ingredients blend. 3. Strain * Place a fine-mesh sieve or clean nut-milk bag over a large bowl. * Pour the blended mixture through it. * Press gently to extract the juice. * Discard the pulp or reserve it for another recipe. 4. Add lemon * Squeeze in the fresh lemon juice. * Stir thoroughly. * Taste and adjust the flavour with a little more pineapple if you prefer extra sweetness. 5. Serve Pour into glasses and serve immediately over ice, if desired. Tips * Start with fewer radishes if you are unfamiliar with their peppery flavour. * Use ripe pineapple and sweet apples to balance the earthy beetroot. * For more fibre, serve without straining. * For a lighter drink, add more cold water. * Do not add sugar unless necessary; the fruits provide natural sweetness. Storage: Fresh juice is best consumed immediately. If necessary, refrigerate in a tightly sealed container and consume within 24 hours. #smoothierecipe #smoothie #fypviraltiktok #fypviraltiktok #fyp
Ingredients * 6–8 fresh red radishes * 1 medium beetroot * 2 medium carrots * 1 red apple * 1 cup fresh pineapple chunks * 1–2 cm fresh ginger * ½ lemon * ½–1 cup cold drinking water Method 1. Prepare the ingredients * Wash all the fruits and vegetables thoroughly. * Remove the radish leaves and trim the roots. * Peel the beetroot, carrots and ginger. * Remove the apple core and seeds. * Cut everything into small pieces. 2. Blend * Add the beetroot, carrots, radishes, apple and pineapple to a blender. * Add the ginger. * Pour in half a cup of cold water. * Blend until completely smooth. * Add more water if necessary to help the ingredients blend. 3. Strain * Place a fine-mesh sieve or clean nut-milk bag over a large bowl. * Pour the blended mixture through it. * Press gently to extract the juice. * Discard the pulp or reserve it for another recipe. 4. Add lemon * Squeeze in the fresh lemon juice. * Stir thoroughly. * Taste and adjust the flavour with a little more pineapple if you prefer extra sweetness. 5. Serve Pour into glasses and serve immediately over ice, if desired. Tips * Start with fewer radishes if you are unfamiliar with their peppery flavour. * Use ripe pineapple and sweet apples to balance the earthy beetroot. * For more fibre, serve without straining. * For a lighter drink, add more cold water. * Do not add sugar unless necessary; the fruits provide natural sweetness. Storage: Fresh juice is best consumed immediately. If necessary, refrigerate in a tightly sealed container and consume within 24 hours. #smoothierecipe #smoothie #fypviraltiktok #fypviraltiktok #fyp

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