@drjoe_md: The choices you make today shape the body you live in tomorrow. Every workout, every meal, every hour of sleep, every habit adds up. Small decisions done consistently become your future health. Take care of the future you, they’re counting on you. #healthyliving #agingwell #healthychoices #health
"The aging you want tomorrow begins with the choices you make today." I'm putting that on my wall💯
2025-11-28 20:26:23
52
Grandma Boomer77 :
The sad thing is, one may never ever make it to any of those ages. Live life to the fullest at any age! But choose wisely!
2025-11-28 21:02:40
18
anthony :
I walk/hike over 10,000 steps a day
2025-11-28 22:39:23
8
GENxfarmgirl :
I don’t want to leave my daughter s as early as my mother left me
2025-11-29 04:15:44
7
Lynnus🇦🇺 :
Not always...I work in Aged care. It's not as simple as that.
2025-12-07 09:23:46
0
Ford HiPo :
So, one day I'll be lying on my deathbed dying of good health?
2025-11-30 05:14:36
2
Caroline Carver243 :
So true!!!
2025-12-14 03:32:58
0
SayKiki2 :
I thought Alzheimer’s couldn’t be prevented? Is this not true?
2025-11-30 19:01:28
1
suzymic :
So what starts at 50 cause I think I’m screwed! 😆😆😆
2025-12-02 16:21:57
0
Karen 🇵🇷 :
please i want to know more 😭
2025-11-29 07:16:56
0
elizabethbaxter90 :
Excellent information!
2025-11-29 01:39:44
3
SageGypsy :
Even as a child I had memory and communication problems. I am 67. my doctor said it's because the neurons in my brain misfire.
2025-12-14 07:32:04
0
Stephanie1982! :
This makes me very scared for my future! I am living with Chronic Pain and Chronic illness! I have spinal injury, and lymphedema! Plus, HS and PCS. This has literally made me housebound, and I’m having trouble walking because of my lymphedema! I keep praying that things will change and I can get my life back! But I’m only 43 and I’m scared that if I don’t turn this around things will just turn out worse when I’m older! So listening to you say that really makes me wanna cry! 😢
2025-11-29 13:48:25
0
VonCee With Traders :
👌 Wisdom right there
2025-12-09 10:56:55
0
Westside4l :
second
2025-11-28 20:14:21
0
EpicE :
cutting out sugar
2025-12-01 13:09:50
1
Lodeso3 :
I’m following. I want to be healthier and stronger.
2025-11-29 04:27:27
0
💐Heidi💐 :
Love that
2025-12-04 02:48:45
0
OXYGEN5273 :
Facts
2025-11-28 20:17:55
0
Jazzy Carrillo 🔥😘💄💋💅🧿🪬 :
Omg 😱
2025-11-30 16:49:01
0
beenaround2 :
Great post
2025-11-28 23:31:21
0
Debbie :
Yep!!
2025-11-28 22:16:53
0
HollyS4240 :
I definitely need help.. lol I am in my 60’s and due to some major stress with one of my kids I have aged badly.. overweight and raising 3 Grandkids. I need to be here until they grow up. My husband lost a leg and he is also out of shape and smokes due to the stress of his health issues.. (he quits but always starts again😪