@drjoe_md: The choices you make today shape the body you live in tomorrow. Every workout, every meal, every hour of sleep, every habit adds up. Small decisions done consistently become your future health. Take care of the future you, they’re counting on you. #healthyliving #agingwell #healthychoices #health

Dr. Joe, M.D. 🩺
Dr. Joe, M.D. 🩺
Open In TikTok:
Region: US
Friday 28 November 2025 20:09:08 GMT
31326
3543
40
283

Music

Download

Comments

babaganush1234
babaganush :
"The aging you want tomorrow begins with the choices you make today." I'm putting that on my wall💯
2025-11-28 20:26:23
52
grandma_boomer77
Grandma Boomer77 :
The sad thing is, one may never ever make it to any of those ages. Live life to the fullest at any age! But choose wisely!
2025-11-28 21:02:40
18
anthony955555
anthony :
I walk/hike over 10,000 steps a day
2025-11-28 22:39:23
8
tabithawells64
GENxfarmgirl :
I don’t want to leave my daughter s as early as my mother left me
2025-11-29 04:15:44
7
lynnuss6
Lynnus🇦🇺 :
Not always...I work in Aged care. It's not as simple as that.
2025-12-07 09:23:46
0
fordhipo
Ford HiPo :
So, one day I'll be lying on my deathbed dying of good health?
2025-11-30 05:14:36
2
carolinecarver1
Caroline Carver243 :
So true!!!
2025-12-14 03:32:58
0
saykiki2
SayKiki2 :
I thought Alzheimer’s couldn’t be prevented? Is this not true?
2025-11-30 19:01:28
1
suzymic
suzymic :
So what starts at 50 cause I think I’m screwed! 😆😆😆
2025-12-02 16:21:57
0
labori0001
Karen 🇵🇷 :
please i want to know more 😭
2025-11-29 07:16:56
0
elizabethbaxter90
elizabethbaxter90 :
Excellent information!
2025-11-29 01:39:44
3
shannonlong17
SageGypsy :
Even as a child I had memory and communication problems. I am 67. my doctor said it's because the neurons in my brain misfire.
2025-12-14 07:32:04
0
jujuhauptman
Stephanie1982! :
This makes me very scared for my future! I am living with Chronic Pain and Chronic illness! I have spinal injury, and lymphedema! Plus, HS and PCS. This has literally made me housebound, and I’m having trouble walking because of my lymphedema! I keep praying that things will change and I can get my life back! But I’m only 43 and I’m scared that if I don’t turn this around things will just turn out worse when I’m older! So listening to you say that really makes me wanna cry! 😢
2025-11-29 13:48:25
0
vonceetraveltheworld
VonCee With Traders :
👌 Wisdom right there
2025-12-09 10:56:55
0
hamburger42o
Westside4l :
second
2025-11-28 20:14:21
0
epicep1
EpicE :
cutting out sugar
2025-12-01 13:09:50
1
lodeso3
Lodeso3 :
I’m following. I want to be healthier and stronger.
2025-11-29 04:27:27
0
heiditputman
💐Heidi💐 :
Love that
2025-12-04 02:48:45
0
oxygen5273
OXYGEN5273 :
Facts
2025-11-28 20:17:55
0
jazzylicious143
Jazzy Carrillo 🔥😘💄💋💅🧿🪬 :
Omg 😱
2025-11-30 16:49:01
0
beenaround2
beenaround2 :
Great post
2025-11-28 23:31:21
0
super_nana_64
Debbie :
Yep!!
2025-11-28 22:16:53
0
hollys4240
HollyS4240 :
I definitely need help.. lol I am in my 60’s and due to some major stress with one of my kids I have aged badly.. overweight and raising 3 Grandkids. I need to be here until they grow up. My husband lost a leg and he is also out of shape and smokes due to the stress of his health issues.. (he quits but always starts again😪
2025-11-29 09:42:31
0
mistryman84
2025-11-30 10:41:27
0
the_psych_queen
The_Psych_Queen :
💯💯💯
2025-12-30 18:49:07
0
To see more videos from user @drjoe_md, please go to the Tikwm homepage.

Other Videos


About