This really hits for me. I fel like I start a task and do a bit but then start getting distracted just as you describe. I feels like just doing the task makes my heart start pounding. I feel like I evaluate how much effort it will take but don't trust that it will produce anything, sales for my business for example. Because what I've already put alot of time into isn't working well. I need to try something else and I have a plan but I think that evaluating the time/effort and not trusting it to solve my sales problem which means failure and is what's causing me stress and causing me to avoid it, I think. I mean if it was working and I was killing it...I'd be loving doing it I think.. and have way less stress on many fronts! What I think you're saying is to drive my plan hard, and stop overthinking it, just do it. Its hard because the evaluation part is that I don't know if my plan is the right plan...and will produce the results that I need.
2026-01-09 09:09:51
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Jeff :
We have no free-will, that’s why. Next question?
2025-12-04 05:01:45
1
mena1010 :
This is actually life changing. I had just recently identified my procrastination as tied to feeling “free” which is free from valuation. But this is the step I was missing. ❤🙏❤
2025-11-29 19:13:15
2
Chad :
You decide to stop doing them
2026-01-04 21:48:54
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sovrnxdh :
I think this is like the psychological version of the spiritual version of being and coming back to the now/present moment.
2025-11-29 02:04:41
1
genehunter501 :
This is very valuable information. For the last few months I have been focused on making changes that give me a better life. Somehow it has recently clicked in and is working. I don’t know which change it was that made everything work, but this is a great insight
2025-11-29 08:41:44
3
user3873738139990 :
Great explanation with an action step to take!!
2025-12-10 15:27:41
1
nelli_sky :
I my case - I just don’t want to do it because it’s not interesting (it’s boring)
2025-12-01 15:11:18
1
Lisss_techbelle :
Is this method compatible with self-assessment in the realm of dating?
2025-12-01 05:38:53
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Christina :
This is why I so dislike working with my boss because she evaluates Everything I do, even my emails to her which I do just to communicate, not to be perfect. 😢🙃
2026-01-11 08:44:37
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Ayelet Kazantsev :
How do you know whether you’re evaluating or just too tired to do something? Does energy level count as a factor?
2025-11-30 21:01:32
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Agent Online :
Wow Olesya. Bravo 👏👏 you nailed it with this commentary.
2025-11-30 01:46:06
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Landon :
Appreciate your content
2025-12-01 04:18:18
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Tarhanmotorsport :
We aren’t 😌👌
2025-11-28 22:32:24
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jerry81567 :
Thank you, this was really good
2025-11-30 21:44:14
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D_Ray :
woah, 2nd time I heard this very message today. as a heavy ruminator I need this message. identifying when evaluation kicks in is going to be interesting. I am afraid of the intense bias for action around the corner. my impulsive side may be dangerously unfiltered
2025-12-02 02:14:12
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trudi.katharina :
Not me using ChatGPT to literally break down and analyze every possible aspect of my life that I can think of 😭
2025-11-28 23:54:07
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Bob Kattenberg :
Great advice 👍 👌
2025-11-29 08:41:27
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Tele 🇨🇦 :
Basically this is : Don't think. Just do
2025-11-29 16:16:12
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NATO :
education
2026-01-28 11:15:02
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Tiktokaccountmaz :
You would get a lot more views if your commentary was more concise.
2025-11-30 15:16:39
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jerry81567 :
Everyone is in the bathroom (I'm told).. and others say that's true. not that'd I know.😉😎
2025-11-30 21:37:57
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Oregon496 :
😊😊😊
2026-01-11 08:01:56
0
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