@doctor.bing: If your brain feels tired all the time, you’re not failing — you’re drained. I see this everyday in the clinic. When your nervous system has spent years protecting you by going into shutdown, “trying harder” won’t bring your energy back. Safety will. Small steps will. Consistency will. Be patient with yourself. You’re working with a body that learned to survive in ways you never chose. #Neuroscience #BrainHealth #learnontiktokcontest #EducatorAward #Neuroplasticity

Dr. Bing, MD MPH
Dr. Bing, MD MPH
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Region: US
Friday 28 November 2025 20:44:15 GMT
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comradepaige
Comrade Paige🦘 :
In somatic therapy learning about this! Really interesting and helpful for this!
2025-11-29 00:52:00
299
gatormillodile
Ashligator :
I feel like capitalism has done this to all of us
2025-11-29 13:15:19
5476
jujubdld6kf
Juju :
Só chronic fatigue is a trauma response
2025-11-29 07:47:55
1852
appleuser78723779
appleuser78723779 :
Could you suggest further information on how to heal this?
2025-11-29 00:43:33
1440
tylermoe
Tyler Moe :
I’m 38 and this is hitting me hard. I recognize very clearly what’s going on, but I can’t get out of it 😞
2025-11-29 03:49:07
368
sequoiaxennial
user878742958442 :
Also, repeat Covid infections can also cause chronic fatigue
2025-11-28 23:37:43
226
adonisdancer84
Adonis 🥀 :
My husband grew up in a toxic and emotionally unstable home. We met when we were 18 and I noticed right away some issues he was struggling with. He would guard his plate of food, and horde food. He slept A LOT randomly. He was uncomfortable with public displays of affection. Lots more issues. I only noticed because I had grown up in therapy for my own issues. We got married in 2005, ive given him safe harbor for 21 years. Over those years his issues have gone away. He doesn’t live in fight flight, he lives in safety. He is as big as he wants to be, and gives me love and safety in return.
2025-11-29 03:02:29
312
wubmelongtime
WubMeLongTime ☮️🌀 :
Maybe it’s having to spend like 70% of our lives working to make someone else rich, and spending the rest of your time catching up on mundane tasks you need to do just to stay alive and feel productive in any way. Meanwhile having no time to yourself to actually relax and do your hobbies.
2026-01-07 09:46:42
60
yeas2007
🗿 :
I can’t tell if it’s my adhd and social anxiety or if it’s actual chronic fatigue and stress
2025-12-17 11:55:01
181
5dahlia5
🌺🪻Dahlia 🌸 🌷 :
Our bodies know we are in danger. Our whole system is collapsing around us. It would be strange to not be affected by the chaos in our society.
2025-11-29 05:52:47
234
sophierhapsody
Sophie-Loafie :
After long enough, the danger the body perceives is that if you stop holding it together you'll have a breakdown so bad you won't recover. You burn out, but you're still holding your mental health together with threads, and you struggle to recover.
2026-01-20 00:50:16
21
eternal_sugar777
eternal sugar :
the natural result of capitalism
2025-12-15 20:44:09
13
katherinesvoice
Katherine’s Voice :
🙏This also makes me think about clutter- and how our environment can chronically keep us feeling like it needs to protect itself from an overstimulating space.
2025-11-30 20:41:55
44
phil_shaw7
Phil Shaw :
I am EXHAUSTED all the time
2026-01-14 02:38:07
84
kat_ros_
kat_ros_ :
Sounds like being stuck in the freeze response
2025-11-29 03:17:27
87
bleuetmelodie
Mélodie Duplessis🇨🇦 :
I dont trust anything and anyone anymore
2026-01-18 02:50:15
11
kandy77.life
kandy77.life :
wow, this really resonates
2025-11-28 21:10:25
38
thebangly
Bang Ly 🇨🇦 :
*nods in social worker
2025-11-28 21:47:13
60
hiswoobie
hiswoobie :
Toxic work environment + Hashimoto’s + perimenopause = I feel doomed
2025-11-30 18:37:15
23
kilani.villiaros
kilani :
I have trauma and endless reasons but I ultimately believe that capitalism did this to us 😩
2025-11-30 22:32:18
36
truenorthstrongfree2025
True North Strong and Free :
I needed to hear this today. I got great bloodwprk from.ym doctor today. I am so exhausted and cluster panic attacks. I wanted it to be my thyroid. it's just mental.
2025-11-28 22:31:50
54
louisacurrier
Louisa Currier :
We're now seeing emerging evidence that CFS has a genetic componant. We also know that many people with chronic autonomic issues have underlying physical issues that are hard to identify, cranial instability and vascular elasticity are pretty common here. The vagus nerve is not just some kind of stress indicator, it can be impacted by so many physical issues. If you are unwell, you have every right to seek an investigation into why
2025-12-01 08:25:31
29
whatnowforme
whatnowforme :
But how do you make it stop???????
2025-12-15 17:20:30
7
mojaff
mojaff ✨ :
This really was so validating. Thank you!
2025-11-29 22:17:53
17
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