@pora_pokkule: 🤢🌀 FEEL LIKE THE ROOM IS SPINNING? THAT COULD BE VERTIGO. When the inner ear gets disrupted, your balance goes off — that’s why everything feels like it’s turning, your walk becomes unstable, and some even feel nauseous. If vertigo hits: ❗ Don’t stand up suddenly ❗ Avoid quick head movements ✔️ Sit down and rest ✔️ Stay hydrated ✔️ See a doctor if it keeps happening Vertigo isn’t “just dizziness” — it’s a real balance problem that needs early attention. #Vertigo #MalaysiaHealth #DizzinessAwareness #FYP #MedicalEducation