Macy Thompson
Region: US
Saturday 29 November 2025 00:45:24 GMT
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Comments
EmilyAfterDark :
“I ate all 8 of my gels in my first mile”
2025-11-29 03:47:29
3223
lily :
6 rest days a week and 1 active recovery day is a lot! Ur so strong for this 🩷
2025-11-29 04:43:29
3870
ughwhatname :
So gels every 1/3 a mile, so I should plan on 9-10 gels per 5K?
2025-11-29 04:26:20
1620
Katie :
Will you post a training plan for a shamrock shuffle 5k? Idk if a turkey trot has the same type of training or not
2025-11-29 02:06:01
741
kalebg79 :
i’m sobbing this is the greatest extended bit
2025-11-29 10:41:08
1475
pinkpenguin1500 :
You gotta refuel every 0.2 miles!!
2025-11-29 01:33:17
491
big lexi 🫧 :
I didn’t have pacers around 😭 is frying me
2025-11-29 02:28:41
645
Name One Player Podcast :
You might be the funniest person on this app 😭
2025-11-29 01:30:51
622
kaley ⋆˙⟡˚ :
“Pushing all the way up to the 13 minute pace.” 😂😭
2025-11-29 02:21:11
794
chicken_coup69 :
so jealous of your family. After I coached my family last year but resulting in a 85% DNF rate there was a lot of finger pointing and words we cannot take back. Glad you have such a healthy relationship with your brother.
2025-11-29 11:33:34
535
Your Bestie ❤️💕 :
This is awesome! Too many people run a turkey trot for fun- it should always be one of the most competitive races of the year. I already started training for next year. 😂
2025-11-29 19:03:18
139
Professor_cash :
After a short time on this app today, I’m fully invested in this story and coach Diggs’ motivational and coaching techniques bc gels in a 5k is a CHOICE.
2025-11-29 00:58:39
387
TheSheckIn🏃🏾♂️ :
8 gels in the first mile is the same strategy I use when I eat Halloween candy
2025-11-29 04:57:56
277
Jackie 💸 Wealth + Mindset :
now this is humor
2025-11-29 05:52:31
124
Amyafia89 :
you forgot to talk about how you should really wear a hydration vest for a 5km - lessons need to be learnt
2025-11-29 11:41:39
141
nabressa :
Hoping there is a hot chocolate run in your city
2025-11-29 04:20:11
75
Patty Cenidoza :
I love this whole bit 😂
2025-11-29 01:25:52
64
bruhchillfr :
The background characters are fantastic
2025-11-29 16:12:52
26
kjbeams :
Here for the Gels!! 😂 respect!!
2025-11-29 01:24:28
53
TwinnickiMama :
the people in the window 😂😂😂
2025-11-29 23:00:22
14
TBreezy💕 :
I almost DNF mine. I only packed 6 gels but I clearly needed 8. I could use some training support to prepare me for next year plz!
2025-11-29 17:14:05
14
Sidney Tilton :
Can coach diggs train me for next year?
2025-11-29 13:39:07
28
carolineclinton :
Hi to the friends in the window!!
2025-11-29 01:17:53
29
4547BestEver :
Did your town finalize the date for your parade? You earned it!!
2025-11-29 10:07:17
15
emily :
Macy if you guys are ever looking for a random thanksgiving guest I’m so there this is golden I’m cracking up
2025-11-29 05:25:54
14
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