@vibewithbklyn: I used to overcomplicate fitness until I realized...walking 3 miles a day was all I needed to transform my body and my peace of mind. this is your sign to get out and take your walk girl. your body and mind will thank you later! hit the follow button to stay balanced and stress free girl✨
my first weight los journey i went from 170 to 135. ONLY by walking 3 miles a day. i need to get that back together😭 it feels so much harder since becoming a mom
2025-12-21 02:13:48
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Melany Archuleta :
love this!! my self rule was 3 to 5 miles and lost 70lbs, after My babygirl is born i cant wait to start again!
2025-12-01 16:29:14
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London :
I’ve been doing 2 miles .. this was my sign to UP IT ❣️
2025-12-01 01:43:23
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Kimmygetsfit :
Same I lost over 50lbs and walking helped big time I do 15k steps daily
2025-12-04 21:34:26
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Cameryn Alysse :
3-6 miles and changed my life💖
2025-12-01 11:50:03
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Holly Renae Chupik :
When I went to college the first time, I walked to school because parking was so expensive. It was about 3 miles round trip, sometimes I’d walk it twice a day. Lost about 120lbs over the whole year 😭 it was the skinniest I’d ever been since I was always a big girl
2026-01-10 19:03:30
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amanda_manda_manda :
I’m down 80 thanks to 10-15k steps per day and a calorie deficit. I’ve never felt better. I wish I did this sooner! 😭 I’m starting 2026 looking hot for the first time in years, now I need to learn how to do my hair and makeup lol It feels nice to feel nice and enjoy how I look for once.
2025-12-24 01:10:32
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No name :
You know what.. let me start moving my body
2025-12-01 00:17:06
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kielatrice20 :
Starting slow. I’m at 4-5k steps a day. I’m 15 days into my streak. I’m going up 1000 every week until I reach 10k. But I’m getting there. Down 7lbs in two weeks.
2026-01-23 08:05:21
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BouyonBaby :
Walking 10k steps everyday helped me lose 30 lbs in 3 months (along with eating in a Calorie Deficit).
2026-01-20 15:29:17
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NeeNee Wright :
Slow walks with tea 🤏🏾
2025-12-03 14:40:50
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getting healthy with max :
10k step is a must!
2026-01-12 15:17:13
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amberfit3 :
Wow congrats girl!!!
2025-12-14 23:21:47
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Morgan :
I’m pushing two. I’m about to make it 3!
2025-12-01 22:16:20
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Donnae :
Any tips on staying consistent when you’re on your cycle? It’s so hard for me to be on top of it when my period comes because it’s so brutal 😭
2025-12-02 19:58:14
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MsBossyBabe :
Ive been doing 2miles on my walking pad I will never down play walking again I definitely feel it afterwards 😩
2025-12-02 07:36:29
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Flo :
Currently walking only 2 miles but i can wait to be able to walk 3 without problem🩷
2026-01-22 21:04:30
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Ellie :
I need to start walking again more :(
2026-01-16 09:32:06
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Anitza Esquilin :
Did you work your way up to 3 miles and started slow, or did you go all in in the beginning walking 3 miles?
2026-01-16 03:07:48
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Jenise :
My first big weight loss back in 2021 I did 4 miles a day as well walking/jogging and lost 30 pounds in a month. Since becoming a mom in 2024 and having a miscarriage last year it’s been so hard 😩 I want to get back to it more than ever
2026-01-06 19:07:04
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fitfriend23 :
Yes girl! Get it!!💪
2025-12-04 17:02:28
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ReJecTz :
Hell yeah that’s awesome. Congratulations to you! I just picked up walking again very recently and I’ve lost 7 lbs in just 13 days! I have a long way to go to reach my goal weight though.
2026-01-01 20:19:37
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Nani Nicole :
Omggggg I’m literally in bed rn debating if I was ganna walk tomorrow thanks for the sign 😭
2025-12-01 08:14:06
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K. :
I started my workout journey by walking on my hour lunch breaks then I got in the gym and started doing little things and then it escalated to lifting and loving working out. I tell people all the time, just walk 🫶🏾
2025-12-03 01:26:13
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salinasantamaria :
Me rn. Just eating right and getting my steps/cardio in.
2025-12-17 20:07:47
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