@miaacljourney: My first day at PT and going down stairs was scary but I focused on one step at a time. I’m weight bearing, I bent my knee 55 degrees, and was able to do some leg lifts! #aclsurgery #aclrecovery #soccergirl #physicaltherapy #thankyougod🙏

𝓚𝓪𝓻𝓻𝓲𝓷𝓪 :

you got this is believe in you. its all mental. I've had 2

greyson sarkees ✞ :

what’s the blue thing in her brace?

Athina Rezk :

good job!!!so proud of you!! I had acl surgery too and I'm day 2 post op!

Madyson :

The ice machine was my saving grace!!

🫧K A I L E Y🦋 :

I am currently 6wks post ACL & meniscus surgery. It gets better! Once the progression starts it all starts to progress so fast especially once you hit 90 degrees

Steph :

You got this girl! I had torn my quad and patella tendons had microfractures in my tibia and a hole in my knee cap. Some days will be harder than others but you got this❤️

Mandi ᥫ᭡. :

You got this mami!!!! I’m 6 weeks post op and I know the process. Do NOT give up, everyday is 1% closer to your goal. Work on it at home and with your PT. 🙏♥️

Maddie :

it gets better i promise this will be my 4th knee surgery

Anon Anon :

damn they got you doing PT on day 2?

Jaclyn :

Girl you’re doing so good. It’s a big mental game getting over such a life changing injury, and you’re doing amazing. One step at a time, and you’ll be back, better than ever ❤

️ :

You got this 🤍 !! I am routing for you, you are so strong ml

malinkaa_🫧 :

YOU ARE A BRAVE GIRLLL I AM PROUD GO GIRLLL 🫶

Trin🌺✝️ :

Deborah Rojo :

You got this!!

𝑀𝑎𝑟𝑖𝑎𝑛𝑛𝑒 :

So strong !!

acljourneywithgabi :

Hang in there ladybug🥰

Dylan Henderson :

great job it! keep working, it gets better💪🏾

Serenity :

I have a question how did you do that

Antdawg1201 :

Stay strong

hxusbbxk :

je vis ça en ce moment et courage car c'est vraiment très dur

Lady Beth :

My daughter had the same injury last year. And now she's back on the field. I know next year this will be your testimony.

Pipe Welder :

will be dancing before you know it ✌

sherin :

U made me cry. I have honestly no one and seeing this, hearing the voice. Made me cry. But thank u. ☺️

Łay :

Keep going!!!! You are stronger than you know mentally & physically. 🤎

spradde :

My surgery was 2 weeks ago and some days are going better and some days are harder.But I remember my goal! Keep going!