@rubygrifiths: Take a shot everytime I say cortisol 😃 how to glow up for free using science xo #girltalk #howtoglowup #reducingcortisol #faceweight #transformation

rubygrifiths
rubygrifiths
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Region: GB
Sunday 30 November 2025 18:47:32 GMT
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ellie.pop
ellie pop 🍭 :
Did you have your cortisol levels tested?
2026-01-06 04:33:48
1
rubygrifiths
rubygrifiths :
I forgot to say drinking less alcohol!!! That’s literally the main thing lol
2025-11-30 21:01:21
5260
marie.misfitx
Marie.misfitx :
I've a medical cortisol deficiency and I'm still a mess 😂
2026-01-18 09:49:06
1
itsmeweenie
Lena :
What if you got an anxiety disorder 💀
2025-12-01 10:32:11
783
lanama50
lanama :
YOU CANNOT SIGNIFICANTLY AFFECT YOUR CORTISOL LEVELS WITHOUT MEDICATION.
2026-01-18 21:40:24
91
aleynaayavz
Aleyna :
This made me laugh cuz the cortisol thing is SO real 😅 I used to wonder why my face looked puffier, my stomach was always bloated, and my mood was all over the place even when I slept “enough.” My body was constantly stressed and inflamed without me realizing it. A girl in a women’s forum mentioned balanced woman playbook (by Mira Wells) and fixing my gut legit lowered all that stress bloat—28 lbs down, clear skin, calmer energy. Still wild how hidden this root-cause stuff is.
2025-12-03 18:25:36
366
m.pratoo
Martina Prato :
Hi girlie, I just saw your glow up list and noticed you had acne.. did you taka any medicine or did you clear it naturally? 🥺🙏🏻
2025-12-01 02:08:14
15
bitmenstudios
bitmenstudios :
Cortisol comes mainly from stress at work or in your relationship paired with bad lifestyle choices. While working out temporarily increases cortisol levels it quickly lowers it in the long run. I don’t think you can get too high permanent levels from just working out too much. Good video though!
2025-12-01 10:17:37
79
faithb33son
Faithybaby :
That was the worst hangover of my life
2025-11-30 18:57:16
462
_kr1stinaaa
🐾 :
God loves you 🙏❤
2025-12-03 18:43:13
16
__shanxo
S H A N 🐦‍🔥🍁 :
I love this. Where is your top from here? It’s gorgeous
2025-12-01 03:44:56
152
rachaelkx
Rachael 💌 :
I’m overeating and my cortisol is through the ROOOOOF 🤪
2026-01-17 23:07:35
6
oliwia.c5
secretspamacc..🙃 :
omw to sleep ... goodnight😭
2025-12-01 02:48:20
29
sophiiescho
sophie !!!!!!! :
Ruby u are my favourite tiktoker
2025-11-30 19:44:11
33
myhigherelf
𝓂𝒶𝒹𝑒𝓁𝒾𝓃𝑒 ྀི :
Not me watching this at 1am 👀 On my way to bed queen 👑 🔥
2025-12-01 07:26:59
8
alexxdragos
Alex :
"under emotional stress, under eating, not sleeping enough" yeah I'm cooked
2025-12-01 15:26:52
8
user1110111z
User111 :
Love your workout top - can’t read the label. Please share the name?
2025-12-12 16:56:39
15
larissasantos84797
larissasantos84797 :
You looked beautiful before and now ❤️
2025-12-01 03:49:46
13
heidiklucaric
Heidi :
I wish I can lower my cortisol but fashion school doesn’t help me with that 😒
2025-12-09 03:14:11
5
2025_is_the_year
Julie :
Me watching this while drinking my morning coffee on an empty stomach…
2025-12-01 04:57:50
9
dennyys07
Deniz Alemdar :
Love your videos! 💕 but I suggest people to read recent studies about melotonin its not as innocent as it seems
2025-11-30 20:53:07
10
lechosofc
Lechosos fc :
The number of women who haven’t read The Silent Feminine Power by Lana Cressel is wild. This book changes your confidence and aura completely.
2025-12-01 11:34:46
6
itsdaiuprince
Daiana Prince :
The book called The Silent Feminine Power by Lana Cressel didnt just raise my standards… it rebuilt my entire mindset. Game changer frfr
2025-12-01 11:34:46
6
alasanakeita935
Alasana Keita :
hello
2026-01-19 10:02:06
2
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