@rubygrifiths: Take a shot everytime I say cortisol 😃 how to glow up for free using science xo #girltalk #howtoglowup #reducingcortisol #faceweight #transformation
I forgot to say drinking less alcohol!!! That’s literally the main thing lol
2025-11-30 21:01:21
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Marie.misfitx :
I've a medical cortisol deficiency and I'm still a mess 😂
2026-01-18 09:49:06
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Lena :
What if you got an anxiety disorder 💀
2025-12-01 10:32:11
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lanama :
YOU CANNOT SIGNIFICANTLY AFFECT YOUR CORTISOL LEVELS WITHOUT MEDICATION.
2026-01-18 21:40:24
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Aleyna :
This made me laugh cuz the cortisol thing is SO real 😅 I used to wonder why my face looked puffier, my stomach was always bloated, and my mood was all over the place even when I slept “enough.” My body was constantly stressed and inflamed without me realizing it. A girl in a women’s forum mentioned balanced woman playbook (by Mira Wells) and fixing my gut legit lowered all that stress bloat—28 lbs down, clear skin, calmer energy. Still wild how hidden this root-cause stuff is.
2025-12-03 18:25:36
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Martina Prato :
Hi girlie, I just saw your glow up list and noticed you had acne.. did you taka any medicine or did you clear it naturally? 🥺🙏🏻
2025-12-01 02:08:14
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bitmenstudios :
Cortisol comes mainly from stress at work or in your relationship paired with bad lifestyle choices. While working out temporarily increases cortisol levels it quickly lowers it in the long run. I don’t think you can get too high permanent levels from just working out too much. Good video though!
2025-12-01 10:17:37
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Faithybaby :
That was the worst hangover of my life
2025-11-30 18:57:16
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🐾 :
God loves you 🙏❤
2025-12-03 18:43:13
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S H A N 🐦🔥🍁 :
I love this. Where is your top from here? It’s gorgeous
2025-12-01 03:44:56
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Rachael 💌 :
I’m overeating and my cortisol is through the ROOOOOF 🤪
2026-01-17 23:07:35
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secretspamacc..🙃 :
omw to sleep ... goodnight😭
2025-12-01 02:48:20
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sophie !!!!!!! :
Ruby u are my favourite tiktoker
2025-11-30 19:44:11
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𝓂𝒶𝒹𝑒𝓁𝒾𝓃𝑒 ྀི :
Not me watching this at 1am 👀 On my way to bed queen 👑 🔥
2025-12-01 07:26:59
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Alex :
"under emotional stress, under eating, not sleeping enough" yeah I'm cooked
2025-12-01 15:26:52
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User111 :
Love your workout top - can’t read the label. Please share the name?
2025-12-12 16:56:39
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larissasantos84797 :
You looked beautiful before and now ❤️
2025-12-01 03:49:46
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Heidi :
I wish I can lower my cortisol but fashion school doesn’t help me with that 😒
2025-12-09 03:14:11
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Julie :
Me watching this while drinking my morning coffee on an empty stomach…
2025-12-01 04:57:50
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Deniz Alemdar :
Love your videos! 💕 but I suggest people to read recent studies about melotonin its not as innocent as it seems
2025-11-30 20:53:07
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Lechosos fc :
The number of women who haven’t read The Silent Feminine Power by Lana Cressel is wild. This book changes your confidence and aura completely.
2025-12-01 11:34:46
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Daiana Prince :
The book called The Silent Feminine Power by Lana Cressel didnt just raise my standards… it rebuilt my entire mindset. Game changer frfr
2025-12-01 11:34:46
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Alasana Keita :
hello
2026-01-19 10:02:06
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