@sparkhealthyrunner: ⚠️ 3 Warnings that You Have Achilles Tendinopathy 1. You feel pain or stiffness along your achilles tendon in the morning 2. Your achilles tendon feels tighter than it usually does when you try and stretch your calf muscle after a run 3. Your pain is only present at the beginning of a run and goes away a couple of minutes into the run just to come back again at the end of a long run or after the run is over. Want to make sure you cut this off in the early stages so you don’t have to worry about your achilles pain worsening with running? 👉🏼 Comment ACHILLES below and I will send you the Ultimate Guide to running healthy without achilles pain or just go to learn.sparkhealthyrunner.com/achilles #achilles #achillestendonitis #achillesrecovery #Running #runtok