Jen | Somatic Alchemist
Region: US
Sunday 30 November 2025 21:29:05 GMT
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*sigh* :
I never agreed with people not crying in front of their kids so they can “be strong for the kids.” Isn’t crying normal? Shouldn’t the kids see that adults experience emotion too and that it’s ok?
2025-12-05 14:50:07
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Ren E :
Thank you!! My mom is a complainer with no plan to self regulate. My dad pretends everything is great. It’s been quite the journey to learn to identify and address vs complain and dismiss. But I am now able to model this for my kids. And limiting contact for them with adults who are unable (or rather unwilling) to build this capacity.
2025-12-04 15:54:26
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JuliaKayeLM :
so good! my daughter is 14 and reads energy so well. I've learned this with her early on! I can't lie to her....she already knows and feels safer when I admit and we talk through my solution. Thank you for sharing!
2026-01-05 22:01:50
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ColdForestGrackle :
Incongruence! It’s not exactly the example you gave, but I’ve noticed this big time with ptsd. Patients feel time their internal environment is wildly incongruent with their situation and feel isolated for it. It makes sense of those who only feel “okay” in their war-zone, not at home safe.
2025-12-04 04:13:48
6
frcitsm :
Well, as an autistic all of these are extremely difficult to manage
2025-12-24 21:55:24
3
user6970746027572 :
This is a great video… the “shoulds” your brain registers as a threat?
2025-12-01 05:35:53
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🦉 :
Thank you for saying "and it's not your job to take care of that" growing up as a parentified child, i was managing all their nonsense. i resent them deeply for it
2025-12-29 10:11:30
2
Uncle Benelli :
Articulates so well and understands deeply. Rare rare rare. Big time !
2026-01-21 12:12:23
2
Scarrie Halloween :
You are sooo smart and have an amazing way at articulating your thoughts. Thank you so much for sharing
2025-12-03 18:18:47
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Curtpratt :
that was so helpful
2026-02-01 04:16:55
2
Peggypilato :
nervoussystem regulation saved my life ❤
2026-01-29 00:32:22
2
Heather :
Girl I learn so damn much from you — I know this knowledge will help my future patients so much as an integrative medicine women’s health nurse practitioner
2026-01-14 18:00:16
2
Auto Gallery Chevy GMC :
Thank you! This is so good! 💙
2025-12-13 16:50:54
2
Jen Adams / Coach/ Writer :
Great info to share! Can never hear it enough!
2026-01-07 23:00:15
3
Kara :
Thank you for sharing your gifts, you have helped me more that I can express ❤️
2026-01-06 17:45:13
1
adamjtwan :
🙏🙏🙏 I find this to be really useful and stuff that’s not really discussed. Thank you. I’m gonna watch about ten times to let it sink in.
2025-11-30 22:34:51
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Kari :
Do you coach??
2025-12-05 14:50:47
1
Limited Supply Products :
Thank you
2025-12-06 04:58:03
1
Arizona Annie :
Great info! Are you on instagram?
2025-12-13 01:59:29
1
Avery :
This is all brilliant
2025-12-01 05:07:23
2
Tiffany :
Whew all of these!!
2025-12-05 00:07:53
1
merpadoodle :
fascinating comments on the threat of incongruence, and it immediately made me think of its connection to the ethics of honesty x dishonesty.
2025-12-13 07:50:35
1
patty gutierrez :
the last one hit deep
2025-12-03 03:59:53
1
N :
Usually parents are the cause
2026-01-17 05:40:18
0
Tobi McGrory 🇨🇦 :
Interesting. My mom has essential tremors and ADHD (undiagnosed), my nervous system gets so tired around her
2025-12-04 08:05:41
0
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