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@layer.grosshandel: #cops #copsoftiktok #police #policeuk #audit

ADAM6868
ADAM6868
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Monday 01 December 2025 07:10:50 GMT
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gold2832
gold :
democracy is dead in this country
2025-12-01 07:16:39
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jamalloua
jamal :
❤
2025-12-01 13:33:02
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Make-ahead, dairy-free roasted cauliflower and chickpea whole-wheat orecchiette pasta salad with a lemon-caper vinaigrette. Vegetarian by default with optional canned tuna or smoked salmon for extra pescatarian protein. Serves 2 adults with leftovers; designed to be high-protein, moderate-carb, low saturated fat and mindful of sodium. Ingredients: - 8 oz whole-wheat orecchiette pasta - 1 large head cauliflower, cut into florets (about 5 cups) - 1 can (15 oz) chickpeas, drained and rinsed - 1 small red onion, cut into 8 wedges - 1/3 cup golden raisins - 3 tbsp pine nuts, toasted - 1/3 cup chopped flat-leaf parsley - 2 cups baby arugula, packed - 2 tbsp capers, rinsed and drained - 3 tbsp extra-virgin olive oil (for roasting and dressing total) - 1 tbsp extra-virgin olive oil (additional, for dressing if desired) - 2 tbsp fresh lemon juice - 1 tsp lemon zest - 1 tsp Dijon mustard - 1 small garlic clove, minced (about 1 tsp) - 1 tsp pure maple syrup (optional, for balanced acidity) - 1/4 tsp red pepper flakes (adjust to taste) - 1/4 tsp freshly ground black pepper - 1/4 tsp kosher salt (plus more to taste, use sparingly to control sodium) - Optional pescatarian protein boost: 1 can (5 oz) tuna in water, drained OR 4 oz smoked salmon, flaked Instructions: 1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or lightly oil it. 2. Toss cauliflower florets and drained chickpeas with 2 tablespoons extra-virgin olive oil, 1/8 teaspoon kosher salt, and a pinch of black pepper on the prepared sheet in a single layer. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Make-ahead, dairy-free roasted cauliflower and chickpea whole-wheat orecchiette pasta salad with a lemon-caper vinaigrette. Vegetarian by default with optional canned tuna or smoked salmon for extra pescatarian protein. Serves 2 adults with leftovers; designed to be high-protein, moderate-carb, low saturated fat and mindful of sodium. Ingredients: - 8 oz whole-wheat orecchiette pasta - 1 large head cauliflower, cut into florets (about 5 cups) - 1 can (15 oz) chickpeas, drained and rinsed - 1 small red onion, cut into 8 wedges - 1/3 cup golden raisins - 3 tbsp pine nuts, toasted - 1/3 cup chopped flat-leaf parsley - 2 cups baby arugula, packed - 2 tbsp capers, rinsed and drained - 3 tbsp extra-virgin olive oil (for roasting and dressing total) - 1 tbsp extra-virgin olive oil (additional, for dressing if desired) - 2 tbsp fresh lemon juice - 1 tsp lemon zest - 1 tsp Dijon mustard - 1 small garlic clove, minced (about 1 tsp) - 1 tsp pure maple syrup (optional, for balanced acidity) - 1/4 tsp red pepper flakes (adjust to taste) - 1/4 tsp freshly ground black pepper - 1/4 tsp kosher salt (plus more to taste, use sparingly to control sodium) - Optional pescatarian protein boost: 1 can (5 oz) tuna in water, drained OR 4 oz smoked salmon, flaked Instructions: 1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or lightly oil it. 2. Toss cauliflower florets and drained chickpeas with 2 tablespoons extra-virgin olive oil, 1/8 teaspoon kosher salt, and a pinch of black pepper on the prepared sheet in a single layer. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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