@chloe.mac.coaching: Beginner calisthenics skills and their progressions! ✨ Tuck shoulder stand —> Full shoulder stand ✨ Frog balance —> Crow balance ✨ Tuck back lever —> Advanced tuck back lever Which ones have you mastered? All of these skills are covered in The Cali Club 🙌 if you’re looking for more in depth advice and programming come and check it out! #calisthenics #beginnercalisthenics #calisthenicscoach