@nikizoub: let’s wake up the glutes 🔥 CYBER MONDAY - all programs on sale #postpartum #newmom #glutesworkout

Niki Z. | Postpartum Trainer
Niki Z. | Postpartum Trainer
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Region: US
Monday 01 December 2025 19:14:20 GMT
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val.simmons92
val.simmons :
This video with the timer is genius!!! Please make more. 🥺❤️❤️
2025-12-03 17:11:45
177
lex60222
1klexx :
Is this beginner friendly
2026-01-08 23:22:07
5
kim_herrera1111
Kimberly Herrera :
I never feel it in my glutes😭
2025-12-02 06:13:16
56
myfamily1013
Ontiveros fam :
An alternative for lunges please my knees just can’t
2026-01-09 09:21:28
28
mariahlenae510
MariahsFinest :
Definitely saving and doing for after my doctor give me the okay to work out again. ❤️
2025-12-01 21:32:08
47
liz.z_129
Liz :
Where did you get your stepper, the thing you’re leaning on to do the hip thrust? 🤩
2025-12-02 12:11:45
14
hellohollylo
hellohollylo :
I only have 2lb dumbbells 😂😂😂
2025-12-02 01:39:39
25
brionychristine
briony miller :
Waiiit I’m obsessed with the timer because I’m actually following along, staying on track!!🥲 can you post upper body with the timer?
2026-01-02 22:38:10
5
mor_benzakai1
𝕄𝕠𝕣🤍 :
Is it safe doing it with diastasis recti?
2025-12-01 23:37:41
1
prob4guz
Megan Guzman :
do you just do one set of these?
2025-12-01 22:01:24
7
dlm1223
Darlene ❌ Moyer :
are there any warm up or cool down exercises with this. I don't want to be super sore the next day.
2026-01-03 12:34:54
2
sylviatorres55
Sylvia Torres :
if I try to go that low I won't get back up
2026-01-08 21:47:27
1
landyn_worley
Landyn Worley :
Is this sound like an app I can get???
2026-01-27 19:19:01
1
jessicamccoy445
jessicamccoy445 :
There’s nothing more in this world I hate than lunges
2025-12-02 18:45:34
0
iamrich737
I’m rich :
I don’t have dumbbells
2025-12-03 21:11:48
0
lifewwinnie
Winnie24 :
R we doing each exercise 3sets or r we doing this as a circuit 3x?
2026-01-20 12:30:43
1
maybe.now24
Maybe Rosey🌹 :
My struggle is real here with my body
2026-01-09 09:03:13
0
wendyann_mom6
Wendy :
I need
2026-01-15 15:11:27
2
radiozetka22
🌺 K A S I A 🌺 🇵🇱 :
A gdzie przerwy między ćwiczeniami ?
2025-12-04 17:56:35
1
mg_diaz28
Margot 💛 :
Doing this tomorrow!!!!🤩
2025-12-23 06:44:28
1
unicorn19997
User9986574 :
How many times a week?
2025-12-02 14:14:08
2
yeninels21
Yeni 🦋 :
How heavy are the weights you are using?
2025-12-07 06:28:17
1
izzzybel
Isabel :
What style of shoes are you wearing?
2025-12-02 03:48:40
1
itsmelisofia
Meli💋 :
Love these type of videos with the timer!! Need more of these for back and abs 🤭🤭
2025-12-02 11:40:47
1
perfectfitzone
PerfectFitZone :
Awesome 🙌
2026-02-12 17:25:22
0
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