@kailen_fit: taking you guys through my staple quad and glute workout! / @DFYNE code KAILEN❣️wearing the new impact in crimson! #legday #gluteworkout #glutegains #micdupworkout #GymTok

kailen_fit
kailen_fit
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Region: CA
Tuesday 02 December 2025 15:08:45 GMT
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waterbearrrrr
Sophie :
wdym "only" 5 🥹 that's low-key a lot
2026-01-30 12:55:25
7
dinithiwi
Dinithi :
Love your outfit! Where is it from??
2026-01-25 23:34:01
1
username_001__._
None :
4 exercises is more than enough.
2026-01-30 08:55:50
2
hueyjoan
joan :
my thighs are domimant and my hammies are almost non existent. should i only do body weight squat workouts to balance out quad and hams?
2026-01-13 09:55:02
3
lilmilacub
Jaquelyn B :
Do you do warm up sets?
2026-01-13 04:09:05
1
alissa_fitnessx
Alissa :
WOW
2025-12-02 17:13:50
1
reyanna033
Rey🌻 :
i’m so sad i missed crimson drop!!
2025-12-19 06:16:27
0
ssxklly
Stephanie :
I struggle rounding my back when I do the hyper extension 😭
2025-12-16 08:27:52
2
117katakana
sum 𐐪𐑂 :
saving this
2026-01-19 11:37:07
1
kristinejay
Kristine Jay :
😁😁😁
2026-08-18 02:43:17
0
kristinejay
Kristine Jay :
😍😍😍
2026-08-18 02:43:23
0
jonalexy
🦒🦒 :
How many sets did you for the glute extensions?
2025-12-03 02:11:26
4
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