@jana.danielson: This is called Toe Sitting. It’s not for the faint of heart and you might think “are my toe even supposed to be able to do this?!” The answer is yes. However, old habits, injuries and arthritis might hinder your experience. There is a standing version you can start with if the full version is not available to you yet. Add this into your foot health repertoire and feel how alive your feet become!!

Jana Danielson 🌸💫💋
Jana Danielson 🌸💫💋
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Tuesday 02 December 2025 15:58:45 GMT
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