SweatSquadUSA
Region: US
Tuesday 02 December 2025 16:45:53 GMT
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Amad Diallo enthusiast :
me saving this knowing i’m never gonna do it
2025-12-13 00:31:56
1454
Joshua.brock🎢 :
how long till u see results
2025-12-11 20:18:48
147
𝙐𝙧𝙖𝙝𝙖𝙧𝙖༒ :
guys did it 4 weeks and I'll say it's effective
2026-01-02 17:56:11
23
Hrki :
Silly question, but do you count 1-2-3-4 or 1-1-2-2-3-3-4-4
2026-02-09 23:03:13
0
Kaida286 :
100 claps each side or 50 a side?
2026-01-01 03:02:00
7
DD :
I’ll be late to work if I do 100 of everything 🤣
2025-12-15 05:39:46
82
Light 🌟Love💜 is ✝️ Life :
How many do you suggest somebody starting out at 65?
2025-12-04 06:42:28
17
Trabaldur :
The only thing worth doing from what this guy showed is squatting. The rest are useless with no real benefits.
2026-01-01 11:42:13
15
Tyesha Brown :
Can this be done seated
2026-01-25 00:34:12
2
✨Sarita Güerita✨ :
Starting today 💪🏼will keep updating weekly with my thoughts✨
2025-12-17 14:01:59
5
★𝐍𝐎𝐑𝐀𝐇★ :
How long does it take on each morning
2025-12-30 13:23:32
5
Styx :
Starting today will post results and updates every week
2026-01-05 16:46:43
4
MM :
Nah its all about the food you eat, not some movements
2026-02-01 07:31:21
1
superorb1 :
Silly question, but do you count 1-2-3-4 or 1-1-2-2-3-3-4-4
2026-01-03 13:33:27
5
rob :
liking this will be doing this
2025-12-31 23:03:46
9
⭐️ :
انا اتروش قبل انام كل يوم اذا صحيت وسويتها بتروش مره ثانيه بالصباح وعجزانه وش الحل :)
2026-02-12 05:09:25
0
Queen Haddasah :
thanks
2026-01-05 19:31:12
1
✨Sarita Güerita✨ :
So yeah omg this is not easy at all. Im sore in places i didnt know exsisted
2025-12-25 16:02:08
5
maetachi :
thanks
2026-01-05 04:57:34
1
Thomas Woodall :
What if you are 54
2026-01-01 23:55:07
4
Irish13Girl 🍀 :
ok so I started with 50 for each exercise!
2026-01-12 20:07:23
1
🐰 :
im eating chocolate rn
2025-12-30 03:02:36
4
is4793 :
I tried this once and it was night when i finished
2026-01-01 16:19:34
2
randomguy :
do you HAVE to do all these every morning?
2026-01-01 14:47:18
2
mario :
Is that easy ha
2026-01-05 20:37:46
1
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