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@hadarmessing: כן אה #fyp #פוריו #חודשאירגון #בניעקיבא #עמיקם
hadarmessing
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Region: IL
Tuesday 02 December 2025 19:34:02 GMT
2413
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Comments
Anael🤙🤌🔪🤟🎖 :
בני עקיבא . מושלמותתתתתת
2025-12-10 13:43:56
1
yael_amar :
וואווו
2025-12-03 14:30:44
0
yael_amar :
❤️❤️❤️❤️
2025-12-03 14:30:41
0
Shoam_harosh :
רק כשאני הייתי בסירטונים זה היה יפה
2025-12-02 20:25:14
1
Hilaswisa🤍 :
😍😍😍
2025-12-02 19:39:02
0
•𝙷𝚊𝚕𝚎𝚕𝚢 𝙷𝚊𝚟𝚒𝚟• :
אהבות ליביייייי
2025-12-02 19:43:18
0
Shoam_harosh :
די
2025-12-02 20:24:39
0
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A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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