@healthysimpleyum: Being a mama dietitian is the best 🥰 🇲🇽 Building a healthy relationship with food is the best thing we can teach our kids! However, it’s never too late to work on your nutrition and relationship with food, no matter your age 💛 & YES Mexican food is and can be just as nutritious as the Mediterranean diet or any other cuisine! Now reviewing applications for my 12-week mindful nutrition program starting in mid-January! Private sessions with me and 12 live group sessions weekly to learn about ALL the important components of nutrition with a mental health approach. Mexican-inspired meal plans included 😉 If you’re ready to invest in yourself and want to get your application in, comment “APPLY”. There are only 7 spots left!
Why did I thought you were going to feed her the taquitos 😭
2025-12-04 14:34:38
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pinkmoonbeam :
Guac is truly one of the healthiest things we can put in our bodies!
2025-12-03 01:13:50
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DeletedUser :
Well, it’s not healthy if you’re cooking it in canola oil.
2025-12-02 21:12:49
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. :
It’s not a competition or being “Eurocentric”… it’s data on longevity for the Mediterranean people which includes Lebanese and Greek people. Eating a diet full of legumes, limited meat, fatty fish, good olive oil etc.. you can do the same formula with Mexican food… but let’s not forget that the reason why Mexican food was seen as unhealthy is bc of US Mexican food. Also Mexican people had to struggle under colonialism and had to make do with whatever was available from the Spaniards which wasn’t always best. So yeah eat healthy and Mexican but the Mediterranean diet is data.
2025-12-03 08:12:25
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cowsondagrass :
im vegetarian and know theres lots of vegetarian friendly Mexican food, which meals would yall recommend (i love spice as well so dw if its spicy)
2026-01-09 00:28:06
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plant based bb💗 :
YUM
2025-12-28 06:24:15
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Muñozita :
Awwww! She’s so cute! Felicidades mija!
2025-12-05 14:58:33
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ixchelidalia0 :
Recipe for this please! 🙏
2025-12-04 18:56:36
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acovuddle wyd? :
You hadn’t popped up on my FYP, I skipped a whole chapter!! Also, the food looks delicious!
2025-12-02 20:59:41
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stella.bee :
girl i thought you was gon feed those yo her i got scared
2026-01-03 21:11:23
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zee 🐞 :
Can you do some postpartum/cuarentena, meals
2025-12-02 21:01:50
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Winston's Mom :
So much nutrition on that plate.
2025-12-27 16:10:21
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Lily✨️ :
que Linda 🥰😇
2025-12-06 01:54:48
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Denise :
Bebe hermosa
2025-12-07 17:50:36
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Karunya Krishnan :
Rico y saludable!
2025-12-02 21:27:13
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Kelsey Riley :
Look at that sweet angel in the background 😭💕❤
2025-12-04 01:58:30
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plant based bb💗 :
Guac on everything 🫶🏽
2025-12-28 06:24:25
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Wobba :
North American food(white, black, Latino, etc) is way healthier and more affordable than European food
2025-12-29 18:05:42
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JG3601 :
What do you say about different food cultures developing due to different work cultures? That meal may have been healthy when everyone and their tios worked at the ranch and needed lots of carbs for energy but now everyone works at their desk so high carb tortillas and high fat avocado may not be the healthy option for modern lifestyle.
2026-01-05 20:47:59
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Sira :
Maybe if we stop listening to people that have no knowledge and start to listen to nutritionist & dietition people would understand that ever cultural food can be made healthy or unhealthy and that food is more than nutrition for your body.
2025-12-05 08:37:21
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