@kaparkfitness: Train With Muriel 👏🏻 79years young and reminding us it’s never too late to start! Muriel came to me in 2021, struggling with daily tasks! Daily back pain accompanied with struggling first thing in the morning getting out of bed, as well as struggling to lift the shopping bags into the house and struggling to lift a full kettle to pour a nice cuppa! That is now complete history and she is a changed woman, fitter at nearly 80 than she was 75 and no longer having any back pain! 💪🏼 Muriel has worked with me once a week throughout these years and she’s never been stronger! 😍 Muriel’s sessions are designed to make daily tasks easier and being able to remain independent! As you can see in this video, I take her through a variety of different exercises to coincide with her lifestyle and goals and improve weaknesses she came to us with, ensuring it is a fun and enjoyable throughout 💪🏼 Training for seniors is so important!! You don’t stop moving because you get older… You get older because you stop moving! Strength training keeps our seniors independent, more balanced, pain free, confident and living life to the fullest and we love to see how far they’ve come! Muriel is one of many and we are so incredibly proud to see the progress our senior clients have made! JOIN THE TEAM TODAY!! 💪🏼 First PT Session & Consultation FREE OF CHARGE! Contact Us To Book Now! 01959 888008 // 07305 054256 [email protected] www.strongoriginfitness.co.uk @strong_origin_fitness Strong Origin Fitness, The Old Forge, High Street, Brasted, Kent, TN16 1JN Group Training Sign Up :- https://linktr.ee/strongoriginfitness?utm_source=linktree_profile_share<sid=288b0956-59f0-46a6-9ad7-2411d8e0ae1e LIVE FIT, LIVE STRONG, LIVE LONG 💪🏼

Katie

Open In TikTok:

Region: GB

Tuesday 02 December 2025 21:33:45 GMT