Jessica Bickling
Region: US
Tuesday 02 December 2025 23:58:35 GMT
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laneyclimbs :
Love that you always show stretching !!
2025-12-03 00:04:01
675
riley ✦ :
idk if you’ll see this but what has been the most optimal exercise for top shelf growth? I have the lower glutes just NO shelf
2025-12-03 00:03:04
84
Vanessa🌸 :
NEW PROGRAMMMMMMM✨ I ASKED FOR A SHELF TOO
2025-12-03 20:58:15
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tina 🌞✨ :
What do you do for feet placement on leg press? High stance?
2025-12-03 01:01:19
44
pamela ✨ :
for glute focus on the leg press do you place your feet lower, higher or wider?? 🥺
2025-12-03 00:25:18
42
Savannah :
girl im on week 4 of your hour glass program 3.0 and finally got up to 45 pound weights on glute bridges and going up to 100 on leg curls/extension !🤧💗
2025-12-03 05:24:11
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______ :
Is it possible to still grow your glutes while training them only once a week ?
2025-12-03 00:37:09
3
Amberwithgoals :
I’m curious about the reason why leg press being the second to last excercise. I always hear people saying heavy compound exercises should be the first in your routine 🧐 does it not make much difference?
2025-12-03 07:49:52
2
Jennifer Nicole :
You’re absolutely on fireeee! Do you see stars when getting up from glute back extensions? So random ik but is it just me?
2025-12-03 19:27:07
1
lucithetattedesthi :
EVERYONE SHUT UP JESSICA POSTED A GLUTE DAY ROUTINE
2025-12-03 16:03:55
0
Cassie Altenburg :
My biggest inspiration 🤎
2025-12-03 00:02:40
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Marian Bermudez | Athlete :
my fav tiktola account! which camera do you use to film at the gym? quality is 10/10
2025-12-03 00:29:47
5
Alyssa Dennett :
you ARE the inspo 🙏
2025-12-03 05:14:48
1
Carolina Montecchi :
Girl, give us some food recipes! What do you eat??
2025-12-03 00:15:00
2
elleee⋆ ˚｡⋆୨୧˚ :
What zip up is this called? 🥹
2025-12-07 22:23:34
1
spike_willow :
What gym shark shorts are those??
2025-12-04 00:24:44
6
Hannah :
Yes queen 🔥
2025-12-03 01:33:22
2
jo🌼 :
Girllllll what Nikes are these?? I love!
2025-12-03 00:30:15
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𝒮𝓉𝑒𝓅𝒽𝒶𝓃𝒾𝑒🎀 :
you’re my motivation 🥹💖
2025-12-03 05:45:42
4
heather.lei :
Haha a shelf is my Santa list too
2025-12-03 00:30:06
4
user5535139274305 :
For glutes specifically, do you recommend high rep over heavy weight or a balance of the two?
2025-12-14 14:02:09
1
Cynthia 🩶 :
Omg hiii queeen!!! 🥰
2025-12-03 00:03:26
1
viclpzfit :
Some of my favorites🤭🤗
2025-12-03 01:34:27
2
Kaleigh :
LOVE 💗💗💗
2025-12-03 00:02:01
2
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